<p>In this episode, I take you behind the scenes of Beth's coaching journey to uncover the hidden thoughts that were preventing her from speaking up confidently in meetings - thoughts she didn't even know she was thinking! You'll see how we identified her unconscious barriers and changed them to create lasting effortless change and loads more confidence. </p>
<p>We take a look at the real process of transformation - how change actually works beneath the surface. Discover how shifting unconscious beliefs can unlock confidence in many areas of your work life! </p>
<p><strong>Want to be more Confident At Work?</strong></p>
<p><strong>Start here</strong>: <a href="https://www.yesyoucoaching.com/quiz" rel="ugc noopener noreferrer" target="_blank">take our free: Confidence Assessment </a></p>
<p><strong>Give yourself a gift this Christmas</strong> - <a href="https://www.yesyoucoaching.com/the-members-club" rel="ugc noopener noreferrer" target="_blank">Explore and join The Members Club!</a></p>
<p><strong>Get private support to feel confident at work</strong> - <a href="https://calendly.com/annamanning/coaching-exploration-call" rel="ugc noopener noreferrer" target="_blank">book a call to explore private coaching</a> <em> </em></p>
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<p><em>Cover art by Jacob McFadden</em></p>
<p><em>Theme song by Melissa Carter @ Making Audio Magic </em></p>
