Send us Fan MailThis is the first of a two-part episode. Check out part 2: 189 What a Death Doula Knows About Grief That Most of Us Don't (2/2) | Sierra CampbellWhat does someone who has spent more than three decades sitting with the dying actually know about grief, and what can that teach the rest of us about living?Today's guest is an elder caregiver, end-of-life doula, and founder of a leading end-of-life education platform. She began working in care at sixteen, opened her own home care services by twenty-one, and has since supported hundreds of people through the final chapter of their lives. As a two-time cancer survivor, she brings both professional expertise and lived experience to one of the most avoided conversations of our time.Chapters00:00 Welcome03:10 Sierra's life story07:10 What facing death taught me08:49 The effect of unresolved generational trauma10:09 Presence in being with the dying15:52 When the support we get is not the support we need24:11 Grief of not being able to be a mother28:18 What do people grieve most at the end of their life31:05 Families who are not prepared for a loved one's death34:17 Anticipatory grief34:48 Being prepared for someone dying40:51 Being present when people dieWhether you are grieving a loss, supporting someone who is, or simply carrying an unspoken awareness that you are not prepared for what lies ahead, this conversation offers grounding, clarity, and practical perspective.About our guestAn experienced elder caregiver and end-of-life doula, Sierra Campbell is the founder of Choose Nurture. With more than three decades of experience in the field, Sierra is a leading voice in end-of-life reform. She combines her professional background with her personal journey as a cancer survivor to educate and support ageing adults and their loved ones.choosenurture.com IG: choosenurtureTED talk: https://www.youtube.com/watch?v=-sLENQbRSlsResources mentionedBook - Stephen Levine: One Year to LiveIf this episode was useful to you, please take a moment to leave a five-star review. It helps this podcast reach the people who need it most.Support the show💡 If today’s episode touched you, please share it with someone who might need it. 🤝 Become a supporter of the show! Starting at $3/month & leave a review.Stay Connected🌐 Visit nathaliehimmelrich.com💌 Subscribe to the newsletter for resources and updates🎧 Never miss an episode—follow the podcast!💛 Socials   Instagram   FacebookFind Support Resources 💜 For Grievers – Resourceshttps://nathaliehimmelrich.com/grief-trauma-support/💜 For Supporters – Supporting someone https://nathaliehimmelrich.com/supporters-resources/💜 Books – Explore books on grief and healing https://nathaliehimmelrich.com/books/💜 Support – Offers - free and paid https://nathaliehimmelrich.com/free-resources-hub/