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How to overcome fears, challenges and energetic blocks so that you can ACCESS Deeper Intimacy NOW   Join us for Day 2 of the Opening To Deeper Intimacy Masterclass with Monique Carmela   Day 2: Fear of Change / Fear of Intimacy ✹Exploring common fears, deeply ingrained belief systems and patterns, and energetic blocks that keep people stuck in their relationships and prevent deeper intimacy and connection ✹How to overcome these challenges so that you can feel secure within yourself, feeling safe is the key to deeper intimacy ✹Guided Embodiment Practice: Cultivating Inner Safety, supporting you to release what's holding you back from deeper intimacy REGISTER FOR THE MASTERCLASS HERE: https://embodiedlove.moniquecarmela.com/intimacy   In this episode of the Good Girl Unleashed podcast, the focus is on addressing fears and energetic blocks that prevent deeper intimacy.   You will be guided through breathing exercises and encouraged to connect with your bodily sensations to increase your capacity for intimacy, pleasure, and connection.   Key concepts include the importance of expanding one's capacity to feel, dealing with triggers, and the significance of strong foundations for deeper connection.   The episode also discusses overcoming self-worth issues, fear of rejection, and protective mechanisms. Monique shares personal experiences and strategies for cultivating self-love and intimacy.   The episode concludes with an invitation to join the Sacred Art of Loving Yourself program for a deeper journey towards self-acceptance and transformation.   Timestamps 00:00 Welcome to the Good Girl Unleashed Podcast 00:37 Day Two: Opening to Deeper Intimacy 01:27 Foundations of Self-Intimacy 03:13 Expanding Capacity to Feel 05:25 Common Fears and Energetic Blocks 09:28 The Power of Awareness 11:24 Navigating Intimacy Challenges 16:52 Protective Mechanisms and Self-Worth 22:53 Fear of Intimacy and Change 28:49 Invitation to Deeper Work 31:45 Challenging Learned Beliefs 32:18 Cultivating Inner Safety 34:11 Navigating the Fear of Change 35:17 Self-Sabotage and Protection 36:26 Recalibrating Neural Pathways 38:55 Building Strong Foundations 42:05 Practicing Self-Honoring 46:05 Understanding Emotional Triggers 51:19 Embracing Unique Experiences 54:12 Masterclass Conclusion and Offers   Resources / Other Links Intimacy Masterclass The Sacred Art of Loving Yourself Work with Monique   Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.

The Good Girl Unleashed with Monique Carmela

Monique Carmela

148: Day 2 of Opening To Deeper Intimacy: Fears & Energetic Blocks Keeping You Stuck & How To Access Deeper Intimacy

DEC 17, 202460 MIN
The Good Girl Unleashed with Monique Carmela

148: Day 2 of Opening To Deeper Intimacy: Fears & Energetic Blocks Keeping You Stuck & How To Access Deeper Intimacy

DEC 17, 202460 MIN

Description

How to overcome fears, challenges and energetic blocks so that you can ACCESS Deeper Intimacy NOW   Join us for Day 2 of the Opening To Deeper Intimacy Masterclass with Monique Carmela   Day 2: Fear of Change / Fear of Intimacy ✹Exploring common fears, deeply ingrained belief systems and patterns, and energetic blocks that keep people stuck in their relationships and prevent deeper intimacy and connection ✹How to overcome these challenges so that you can feel secure within yourself, feeling safe is the key to deeper intimacy ✹Guided Embodiment Practice: Cultivating Inner Safety, supporting you to release what's holding you back from deeper intimacy REGISTER FOR THE MASTERCLASS HERE: https://embodiedlove.moniquecarmela.com/intimacy   In this episode of the Good Girl Unleashed podcast, the focus is on addressing fears and energetic blocks that prevent deeper intimacy.   You will be guided through breathing exercises and encouraged to connect with your bodily sensations to increase your capacity for intimacy, pleasure, and connection.   Key concepts include the importance of expanding one's capacity to feel, dealing with triggers, and the significance of strong foundations for deeper connection.   The episode also discusses overcoming self-worth issues, fear of rejection, and protective mechanisms. Monique shares personal experiences and strategies for cultivating self-love and intimacy.   The episode concludes with an invitation to join the Sacred Art of Loving Yourself program for a deeper journey towards self-acceptance and transformation.   Timestamps 00:00 Welcome to the Good Girl Unleashed Podcast 00:37 Day Two: Opening to Deeper Intimacy 01:27 Foundations of Self-Intimacy 03:13 Expanding Capacity to Feel 05:25 Common Fears and Energetic Blocks 09:28 The Power of Awareness 11:24 Navigating Intimacy Challenges 16:52 Protective Mechanisms and Self-Worth 22:53 Fear of Intimacy and Change 28:49 Invitation to Deeper Work 31:45 Challenging Learned Beliefs 32:18 Cultivating Inner Safety 34:11 Navigating the Fear of Change 35:17 Self-Sabotage and Protection 36:26 Recalibrating Neural Pathways 38:55 Building Strong Foundations 42:05 Practicing Self-Honoring 46:05 Understanding Emotional Triggers 51:19 Embracing Unique Experiences 54:12 Masterclass Conclusion and Offers   Resources / Other Links Intimacy Masterclass The Sacred Art of Loving Yourself Work with Monique   Subscribe to be notified of upcoming episodes, leave a 5-star review, and share with someone who you feel would benefit from receiving this message, this helps us support more women on their journey home to their authentic selves and fullest expression.