<p>If Christmas feels heavy for you this year, this episode is your safe space!!</p><p>Christmas can look magical online, but in real life, it can feel overwhelming, emotional, lonely, or just a lot. </p><p>We chat, navigating messy family dynamics, dealing with awkward questions, protecting your peace, handling food stress, managing grief and big feelings, and finding comfort if you’re single, solo, or away from loved ones. </p><p>Lifeline 13 11 14</p><p>Beyond Blue 1300 22 4636</p><p>Suicide Call Back Service 1300 659 467</p><p>QLife (LGBTQIA+) 1800 184 527</p><p>13YARN (First Nations) 13 92 76</p><br><p>Help is always available.</p><br><p>💌Send in your confessions, dilemmas, or juicy secrets <a href="https://forms.gle/LAAEBb7qXbZCvjse7" rel="noopener noreferrer" target="_blank">here</a>. You might hear them on air!</p><p>📲Follow YSS on <a href="https://www.instagram.com/yoursafespacepod/" rel="noopener noreferrer" target="_blank">Instagram</a> & <a href="https://www.tiktok.com/@yoursafespacepod?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a>.</p><p>💬Join the<a href="https://www.facebook.com/groups/yoursafespacepod" rel="noopener noreferrer" target="_blank"> YSS Facebook community</a>.</p><br><p>If you are struggling with your mental health, please find some support resources below or chat with your GP.</p><p><a href="https://www.healthdirect.gov.au/mental-health-helplines" rel="noopener noreferrer" target="_blank">Helplines</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
