Episode 234 - Movember Comes to an End, Dad Space Continues, An Encouragement for Dads

Movember may be over, but the heart of the conversation continues on Dad Space: men’s health is everyone’s health, and the ripple effects of a well-supported dad reach partners, kids, and communities. This episode closes a 30-episodes-in-30-days run by thanking listeners for showing up and, more importantly, taking action—not out of guilt or pressure, but from encouragement and practical ideas that translate into daily life. It’s a reminder that growth doesn’t fit into a month; it’s a year-round practice that touches mental, physical, spiritual, and emotional “muscles,” and small, consistent steps at home matter most.

Carrying Movember forward

The show re-centers men’s health as a family issue, urging dads to keep the conversations and check-ins going beyond November. Listeners shared that they didn’t just consume content—they tried ideas from guests and resources, proving that encouragement plus doable steps beats being lectured any day. The host frames December as a chance to keep momentum, with the podcast serving as a companion and catalyst for sustainable change.

December mindset for dads

As gift season ramps up, the challenge is clear: resist overspending and invest in presence. The story of kids unable to recall last year’s presents becomes a nudge to prioritize memory-making over material lists. Schedule simple rituals—movie nights, popcorn, hot chocolate, and unhurried time on the couch—because those are the moments kids will remember next year. Your presence teaches better than a pile of boxes ever could.

What’s next on Dad Space

Expect new “mini series” that go deeper into single topics across several episodes, keeping the practical, encouraging tone that invites action without shame. The show is actively gathering books, podcasts, speakers, and courses that have helped real dads, and it’s widening the guest bench—dads, moms, experts, and storytellers who can sharpen, encourage, and broaden the conversation. Listeners are invited to submit resources and potential guests, including themselves, to keep building a helpful, shared knowledge base.

A few invitations

Share a resource that changed your dad journey so others can benefit.

Pitch a guest or your own story—diverse voices make the space stronger.

Put family time on the calendar this month; protect it like any important meeting.

If your kids are young, check out the Daily Santa Podcast and explore kid-safe listening via the Kids Pod app for a festive, family-friendly countdown.

Key takeaway: The best gift you can give your family is a healthy, present you—keep building those daily habits, make time together non-negotiable, and let encouragement fuel action long after Movember ends.

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https://dadspace.ca

music provided by Blue Dot Sessions

Song: The Big Ten https://app.sessions.blue/browse/track/258270