Fitness Unplugged: After Hours FAQs
Fitness Unplugged
Ep 43 - Macros for Endurance & How Strong Should I be?
MAY 26, 2023
24 MIN
Ep 43 - Macros for Endurance & How Strong Should I be?
MAY 26, 2023
24 MIN
Play Episode
Description
Fitness Professionals Adam and Danielle answer: 1. How should I change my macros for endurance? 2. How strong should I be for my age, weight, etc?