<p>Perimenopause changes everything—and nobody really prepares you for it.</p><p>Not the hormones. Not the emotional shifts. Not the way it can impact your confidence, your body, or the way you show up in dating and relationships.</p><p>In this powerful and unfiltered panel episode, four women sit down to talk about what perimenopause really looks like in real life. From navigating dating in your 40s, to rebuilding self-worth, to understanding the physical and emotional changes happening in your body—nothing is off limits.</p><p>This isn’t surface-level conversation. This is honesty, growth, healing, and real talk.</p><p>If you’ve ever felt confused, frustrated, or like you’re changing in ways no one talks about… this episode is for you.</p><p>You are not alone—and you’re not losing yourself. You’re evolving.</p><p>🥂 Welcome to the conversation.</p><p>🎙️ Prosecco Queens Podcast Real women. Real conversations. No filters.</p><p>💬 Topics We Cover: • What perimenopause actually feels like • Dating and relationships during this phase of life • Confidence, identity shifts, and self-worth • Hormones, emotions, and mental health • Reclaiming your power and femininity</p><p>📌 Don’t forget to: Like 👍 | Comment 💬 | Subscribe 🔔 Share this with a woman who needs to hear this conversation.</p><p>#perimenopause #womenshealth #datingover40 #selfworth #confidence #healingjourney #womenempowerment #podcast #proseccoqueens</p>