Beyond Artist's Block

Today's Guest: Dr. Ofelia Tatu, PhD, is a psychotherapist and life coach based in Yukon, Canada. She is also a Brainspotting therapist and consultant and is certified in Integrative Medicine & Functional Nutrition for Mental Health. Dr. Tatu has over 15 years of experience in psychology and teaching, and her main areas of expertise are performance (sports, athletes, and artists) and chronic conditions such as autoimmunity. She works with adults, teens, children, and babies. SHOW TOPICS The artistic persona and how it affects our sense of self The protective walls that we build up and how they move us away from our center and flow state Learning how to express our emotions and needs as we did naturally as a baby The personal connections to art, sports, and other activities or professions that allow therapists to relate to clients SHOW LINKS Dr. Ofelia Tatu Learn more about Ofelia's work and workshops at www.drtatu.com Get in contact with Ofeilia at contact(at)drtatu.com SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

Today's Guest: Zach Meyer, MA, LPC, is a licensed professional counselor who likes to say he has worked with students since he was one himself. From coaching high schoolers and working as a camp counselor to clinical positions in inpatient and outpatient settings, Zach has spent his career supporting teenagers and young adults to navigate the many challenges that accompany this developmental stage. Zach has also spent his life in the arts, growing up in choirs and theater productions from grade school through college. He continues to write and record music, and he released his first full-length album last summer. At the intersection of these two interests lie Zach's greatest passion: the relationship between art-making and our mental health. He and his wife — a psychologist — have a private therapy practice in the Milwaukee area. When not doing therapy or making music, Zach is probably hanging out with his wife, three kids and two dogs, or working on the restoration of their historic 1913 home. SHOW TOPICS Doing preventative work with teenagers while they're in a more malleable stage of life The power of stories in therapy and music making Helping teenagers discover their own narrative to uncover their goals, passions, and intrinsic values beyond what outside sources are telling them to believe Striving to take the pressure off artists so they can create something meaningful in the moment SHOW LINKS Zach Meyer Learn more about Zach's therapy practice at www.neumapsych.com Discover more about Zach's music and studio work at www.coalroom-mke.com TikTok and Instagram: @zachmeyermusic SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

Today's Guest: Dr. Madeline Ofina is a speaker, community educator, Clinical Psychologist, and Mental Health Consultant. Her training focused on program evaluation, the Wellness and Recovery model of mental health, and serious, persistent mental illness. After her clinical training and work in the hospital system, she realigned her work and decolonized her mind and practice through training and studying decolonizing mental health and liberation psychology. She founded MO-fina Wellness and Education, an education and spiritual business, and separately owns a Private Practice working with predominantly BIPOC adult children of immigrants on healing from intergenerational trauma, racial trauma, and oppression through decolonization. SHOW TOPICS The marriage between creativity and spirituality both in and out of therapy Pushing back against the idea of using spirituality to avoid pain and suffering Dr. Ofina's journey to decolonize her work and align it with social justice and liberation principles The tug of war between wanting to work inside or outside the field of therapy Framing the insidious nature of colonization within the framework of mental health SHOW LINKS Dr. Madeline Ofina Discover more about Dr. Ofina at http://mofina.net/ and https://doctorofina.com/ Follow Dr. Ofina on Instagram @mofina.wellness Decolonizing Therapy https://www.decolonizingtherapy.com/ SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch! https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

Today's Guest: Kristy Snedden, LCSW, has been a Brainspotting enthusiast since 2013 and is a Brainspotting consultant with a specialty endorsement in Brainspotting with children and adolescents. She runs "Brainspotting Through the Poet's Eye" which is a monthly group for Brainspotting therapists/writers and offers online webinars and writing retreats. Kristy lives in the Appalachian Mountains of northeast Georgia where she maintains a full-time private practice. She specializes in working with trauma, attachment, and creativity, with a special interest in Brainspotting and Creative Writing. In her spare time Kristy is a poet, and her poetry appears or is forthcoming in a variety of national and international online and print journals and anthologies. She is a Pushcart Prize nominee and a 2023 recipient of the Small Orange Press Emerging Woman Poet prize. She serves as the Book Review Editor for Anti-Heroin Chic and studies at Phillip Schulz's Writers Studio. When not working or writing, she can be found hiking or hanging out with her husband listening to their dogs tell tall tales. SHOW TOPICS How Brainspotting helped Kristy open up her creativity and strengthen her determination to help clients unlock their creativity as well Encouraging Brainspotting clients to get curious, compassionate, and nonjudgmental What it's like doing Brainspotting with kids Busting myths around what it's like to work with creative clients SHOW LINKS Kristy Snedden Contact Kristy at ksnedden(at)me.com Join Kristy's "Brainspotting My (True) Story" workshop at the Rocky Mountain Brainspotting Institute on March 22, 2024 https://rockymountainbrainspottinginstitute.com/trainings-workshops/brown-bag-seminars Follow Kristy on Instagram @kristy_snedden_poetry SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.

Today's Guest: Barry Hill is a now kinda retired LMFT clinician and Rady Children's Hospital AAMFT-certified Clinical Supervisor. He was adjunct faculty at San Diego State University in the Department of Counseling and School Psychology for eleven years. He has had over 500 counseling students and trained 70 MFT and Psychology interns. His speciality is Post-Modern approaches to Family Therapy. He has always played guitar, composed, and sung in some format. From early bluegrass bands, through electric blues and hard rock in the 1970s and '80s to original indie rock in the 2010s to now acoustic singer songwriter. He recently completed an album of original acoustic material. He is now 74 years old and the name of the new album is "74." He performs around San Diego, mostly at songwriter showcases and circles. He also sometimes performs with his multi-talented musician son, Matthew Hill. Barry tells us he is filled with gratitude for his "place in the world" at this time of his life. SHOW TOPICS Bringing an interactive and collaborative approach to educating and training new therapists What to do or say when we don't know what comes next in the therapy room The freedom and out-of-the-box nature of working with "difficult" clients Shifting to focusing on solutions rather than problems in therapy by asking clients who they want to become and what small steps they can take to achieve that SHOW LINKS Barry Hill https://www.youtube.com/@barryhill2344/videos https://open.spotify.com/artist/4hm0L7spKVMhLeS1w533YF?si=sqHVkdFgR-iObhHZPZ1e3w Contact Barry at b9hill(at)gmail.com SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.