<description>&lt;p dir="ltr"&gt;&lt;strong&gt;Today's Guest:&lt;/strong&gt; Dr. Ofelia Tatu, PhD, is a psychotherapist and life coach based in Yukon, Canada. She is also a Brainspotting therapist and consultant and is certified in Integrative Medicine &amp; Functional Nutrition for Mental Health. Dr. Tatu has over 15 years of experience in psychology and teaching, and her main areas of expertise are performance (sports, athletes, and artists) and chronic conditions such as autoimmunity. She works with adults, teens, children, and babies.&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;SHOW TOPICS&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The artistic persona and how it affects our sense of self&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The protective walls that we build up and how they move us away from our center and flow state&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Learning how to express our emotions and needs as we did naturally as a baby&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;The personal connections to art, sports, and other activities or professions that allow therapists to relate to clients&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;SHOW LINKS&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Dr. Ofelia Tatu&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt;Learn more about Ofelia's work and workshops at &lt;a href="http://www.drtatu.com"&gt;www.drtatu.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Get in contact with Ofeilia at &lt;a href= "mailto:contact@drtatu.com"&gt;contact(at)drtatu.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;SUPPORT THE SHOW&lt;/strong&gt; &lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Rate &amp; review on Apple Podcasts&lt;br /&gt; &lt;a href= "https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361"&gt; https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361&lt;/a&gt;&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Sign up for our newsletter&lt;br /&gt; &lt;a href="http://eepurl.com/itnBsU"&gt;http://eepurl.com/itnBsU&lt;/a&gt;&lt;/p&gt; &lt;/li&gt; &lt;li dir="ltr" aria-level="1"&gt; &lt;p dir="ltr" role="presentation"&gt;Check out our merch&lt;br /&gt; &lt;a href= "https://www.zazzle.com/store/beyondartistsblock"&gt;https://www.zazzle.com/store/beyondartistsblock&lt;/a&gt;&lt;/p&gt; &lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Disclaimer&lt;/strong&gt;&lt;br /&gt; Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.&lt;/p&gt;</description>

Beyond Artist's Block

Rachel Moore

Dr. Ofelia Tatu: How Creativity Can Help Us Return to Ourselves

APR 5, 202431 MIN
Beyond Artist's Block

Dr. Ofelia Tatu: How Creativity Can Help Us Return to Ourselves

APR 5, 202431 MIN

Description

Today's Guest: Dr. Ofelia Tatu, PhD, is a psychotherapist and life coach based in Yukon, Canada. She is also a Brainspotting therapist and consultant and is certified in Integrative Medicine & Functional Nutrition for Mental Health. Dr. Tatu has over 15 years of experience in psychology and teaching, and her main areas of expertise are performance (sports, athletes, and artists) and chronic conditions such as autoimmunity. She works with adults, teens, children, and babies. SHOW TOPICS The artistic persona and how it affects our sense of self The protective walls that we build up and how they move us away from our center and flow state Learning how to express our emotions and needs as we did naturally as a baby The personal connections to art, sports, and other activities or professions that allow therapists to relate to clients SHOW LINKS Dr. Ofelia Tatu Learn more about Ofelia's work and workshops at www.drtatu.com Get in contact with Ofeilia at contact(at)drtatu.com SUPPORT THE SHOW Rate & review on Apple Podcasts https://podcasts.apple.com/us/podcast/beyond-artists-block/id1636767361 Sign up for our newsletter http://eepurl.com/itnBsU Check out our merch https://www.zazzle.com/store/beyondartistsblock Disclaimer Beyond Artist's Block represents the opinions of its host and guests and is not meant as a substitute for therapy. It is for informational and educational purposes only. Please reach out to your healthcare provider with any specific questions you may have.