<p>It's been a little while since I released an episode but I decided that pouring into my baby makes me feel good and being able to talk through my experiences. My frontal lobe is fully developed (yay 25!) and so I had a lot of time to reflect leading up to 25 and the ending of 24. I recognize the vulnerability in sharing so much of my life and my experiences and it is a little scary but I genuinely enjoy doing it. I want to be more consistent and present and that means including loved ones again in the podcast and hopefully creating spaces to have bigger conversations.</p><p>This episode is dedicated to realizations, self-shame, emotions, familial traits, uncomfortable conversations, mistakes, growth, grace, smalls wins, and all the little things in between.</p><p>To Season 3.</p><p>To Season 3, Episode 3.</p><p>To more episodes.</p><p>To more episodes with loved ones.</p><p>To feelings our feelings and not letting them consume us.</p><p>To Grieving, Growing, and Glowing with Gisela (and Friends). Thank you for all the love, always, Thank you for supporting me. Thank you for all your kind words, encouragement, and love. I am so grateful. I am thankful beyond words. Thank you. Thank you. Thank you. 💐🤓💕💖💗💞💘🩷</p><p>Follow @gggwithgisela on Instagram to stay updated!</p>