Run The Business

Discover how performance coaching, holistic health, and running intersect to foster personal growth and authentic leadership. Daffney Allwein shares her journey through challenges like IVF, her evolving approach to fitness, and the importance of integrating mind, body, and community for lasting success.Key Topics:The relationship between running, leadership, and personal growthThe concept of holistic health and the importance of integration over balanceRunning as self-therapy for confidence and emotional processingLeadership authenticity and its evolution for womenThe role of sports, specifically Title IX, in empowering women and leadershipHow success is now viewed through a holistic lens rather than a linear career pathDaffney’s personal journey through IVF, running, and motherhoodPractical advice for incorporating running into busy, driven livesThe importance of community and connection in health and wellnessStrategies for early-stage runners to develop longevity, not just sprinting prowessKeywordsHolistic Health, Leadership, Running, Personal Growth, Authentic Leadership, Performance Coaching, Mind-Body Integration, Women's Empowerment, Title IX, Marathon Training, Community Wellness, Emotional ProcessingResources & Links:Lift Pro WellnessDon't F-ing Shrink PodcastThe Body Keeps the Score

Entrepreneur and former pro cyclist Chris Wolhuter shares his journey from cycling to running, the story behind his innovative product Ass Magic, and how his athlete mindset influences his business success. Discover insights on product development, marketing strategies, and balancing a global business with family life.Key TopicsJourney from cycling to runningStory behind Ass Magic productProduct development and iterationMarketing and branding strategiesBalancing global business and family life keywordsEntrepreneurship, sports skincare, product development, running, cycling, business growth, leadership, marketing, innovation, South Africa, EuropeAss Magic Website - https://assmagic.comAss Magic on Amazon - https://www.amazon.co.uk/s?k=ass+magic

CEO of Supertri, shares insights on transforming endurance sports, the power of community, and innovative formats that inspire participation. Discover how technology, leadership, and personal stories are shaping the future of triathlon and endurance sports.Key TopicsThe evolution of endurance sports and Supertri’s roleThe importance of community and storytelling in sportsTechnology's impact on sports participation and experienceBusiness development and resilienceKeywordsRunning, leadership, trail running, ultra running, running gear, business development,  enjoyment, resilience, education, trail running, coaching.Explore the world of Supertri here https://supertri.com/e/

Discover how Owen Jones transformed his passion for trail running into a unique business solution, TrailKube, that addresses a common pain point for ultra runners. Learn how dedication, niche understanding, and the right mindset can turn personal experiences into entrepreneurial success.Key TopicsOwen's recent adventure running near Volcanoes National Park, RwandaInspiration behind TrailKube: solving kit anxiety for runnersThe process of validating a niche market and product ideaPractical steps to turn a passion into a business (prepare, launch, grow)Balancing running training with business commitmentsUsing running as a mental space for clarity and problem-solvingStrategic marketing approaches, including event presence and social mediaPersonal evolution through running: discipline, determination, and clarityKeywordsRunning, leadership, trail running, ultra running, running gear, business development  enjoyment, resilience, education, trail running, coaching.Visit Trailkube at Trailkube.comRun The Business is presented by Anthony Gay and produced by Hywel Evans

Jenny Bushell shares her inspiring transition from a senior education role to becoming a trail running coach, guiding individuals from couch to ultra-distance. Jenny’s outdoor passion fuels her business, and with Ant explores her focus on resilience, identity, and enjoyment of the process.KeywordsRunning, leadership, enjoyment, resilience, education, trail running, coaching.Key TopicsThe evolution of running: marathons, trail ultramarathons, and the Bob Graham RoundBuilding a diversified businessesThe importance of identity, mental resilience, and acceptance in overcoming injuriesHow trail running techniques and mindset influence business leadership and decision-makingStrategies for effective coaching: personalisation, fostering enjoyment, and client relationshipsThe role of landscape and perspective in mental clarity and problem-solvingAdvice for aspiring runners and leaders: embrace imperfection, focus on enjoyment, and define success on your own termsConnect with Jenny Bushell:WebsiteInstagramRun The Business is presented by Anthony Gay and produced by Hywel Evans