<p>For <strong>Shannon McCabe</strong>, hitting rock bottom became the beginning of everything. Once living a life that looked “fine” on the outside yet was quietly ruled by addiction, Shannon, a <strong>sober coach and transformation mentor</strong>, opens up about the raw truth of her journey through alcohol dependency and the deep healing that followed.</p><p><br /></p><p>In this powerful conversation, Ash and Shannon explore the emotional unraveling that precedes real change, the spiritual awakening that came through surrender, and the daily rituals that now anchor her sobriety. Shannon speaks honestly about motherhood and the challenges that come with caring for a child with special needs. The shame she battled on a daily basis through her addiction. Rediscovering self-worth, and showing how setting boundaries and embracing community became her path to peace.</p><p><br /></p><p>This episode is a reminder that recovery isn’t about who you were, it’s about who you’re becoming.</p><p><br /></p><p>Episode chapters:</p><p>00:00 Introduction to Shannon's Journey</p><p>02:05 A Day in the Life of a Sober Mom</p><p>04:48 The Importance of Morning Routines</p><p>06:50 Devotional Practices and Spirituality</p><p>13:46 Behind the Smile: A Photo Reflection</p><p>21:40 The Progression of Alcohol Use</p><p>31:41 Moments of Clarity and Rock Bottoms</p><p>37:43 The All-or-Nothing Mindset</p><p>44:45 Non-Negotiables for a Sober Life</p><p>53:19 Navigating Relapses and Setbacks</p><p>58:42 Living Authentically and Free</p><p><br /></p><p>You can connect with Shannon using the links below:</p><p>Website: <a href="http://www.shannonleighmccabe.com/" rel="ugc noopener noreferrer" target="_blank">www.shannonleighmccabe.com</a></p><p>IG <a href="https://www.instagram.com/shannonleighmccabe/" rel="ugc noopener noreferrer" target="_blank">@shannonleighmccabe</a></p><p><br /></p><p>Follow and connect with Ash on: </p><p><a href="https://www.instagram.com/ashbutterss/%20%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠Instagram⁠</a> @ashbutterss</p><p><a href="http://www.ashbutterss.com" rel="ugc noopener noreferrer" target="_blank">Website⁠ <strong>www.ashbutterss.com</strong></a></p><p><br /></p><p><strong>The Letting Go Ritual: Breathwork, Yin, and Intention Setting for 2026</strong></p><p><a href="https://www.eventbrite.com.au/e/the-letting-go-ritual-breathwork-yin-and-intention-setting-for-2026-tickets-1849411372199?aff=oddtdtcreator" rel="ugc noopener noreferrer" target="_blank">Tickets available here. </a></p><p><br /></p><p>Join Ash on retreat in Bali in  2026! All the details can be found at <a href="https://www.ashbutterss.com/bali-retreat-2026" rel="ugc noopener noreferrer" target="_blank">https://www.ashbutterss.com/bali-retreat-2026</a>. </p><p><br /></p><p>Watch Ash’s <a href="https://www.youtube.com/watch?v=OfclluaXT4Q" rel="ugc noopener noreferrer" target="_blank">TEDx Talk here</a>!</p><p><br /></p>

Behind The Smile with Ash Butterss

Ashleigh Butterss

Ep 149. The Shame That Nearly Broke Her Became Her Purpose, with Sober Coach Shannon Leigh Mccabe

NOV 16, 202562 MIN
Behind The Smile with Ash Butterss

Ep 149. The Shame That Nearly Broke Her Became Her Purpose, with Sober Coach Shannon Leigh Mccabe

NOV 16, 202562 MIN

Description

<p>For <strong>Shannon McCabe</strong>, hitting rock bottom became the beginning of everything. Once living a life that looked “fine” on the outside yet was quietly ruled by addiction, Shannon, a <strong>sober coach and transformation mentor</strong>, opens up about the raw truth of her journey through alcohol dependency and the deep healing that followed.</p><p><br /></p><p>In this powerful conversation, Ash and Shannon explore the emotional unraveling that precedes real change, the spiritual awakening that came through surrender, and the daily rituals that now anchor her sobriety. Shannon speaks honestly about motherhood and the challenges that come with caring for a child with special needs. The shame she battled on a daily basis through her addiction. Rediscovering self-worth, and showing how setting boundaries and embracing community became her path to peace.</p><p><br /></p><p>This episode is a reminder that recovery isn’t about who you were, it’s about who you’re becoming.</p><p><br /></p><p>Episode chapters:</p><p>00:00 Introduction to Shannon's Journey</p><p>02:05 A Day in the Life of a Sober Mom</p><p>04:48 The Importance of Morning Routines</p><p>06:50 Devotional Practices and Spirituality</p><p>13:46 Behind the Smile: A Photo Reflection</p><p>21:40 The Progression of Alcohol Use</p><p>31:41 Moments of Clarity and Rock Bottoms</p><p>37:43 The All-or-Nothing Mindset</p><p>44:45 Non-Negotiables for a Sober Life</p><p>53:19 Navigating Relapses and Setbacks</p><p>58:42 Living Authentically and Free</p><p><br /></p><p>You can connect with Shannon using the links below:</p><p>Website: <a href="http://www.shannonleighmccabe.com/" rel="ugc noopener noreferrer" target="_blank">www.shannonleighmccabe.com</a></p><p>IG <a href="https://www.instagram.com/shannonleighmccabe/" rel="ugc noopener noreferrer" target="_blank">@shannonleighmccabe</a></p><p><br /></p><p>Follow and connect with Ash on: </p><p><a href="https://www.instagram.com/ashbutterss/%20%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">⁠Instagram⁠</a> @ashbutterss</p><p><a href="http://www.ashbutterss.com" rel="ugc noopener noreferrer" target="_blank">Website⁠ <strong>www.ashbutterss.com</strong></a></p><p><br /></p><p><strong>The Letting Go Ritual: Breathwork, Yin, and Intention Setting for 2026</strong></p><p><a href="https://www.eventbrite.com.au/e/the-letting-go-ritual-breathwork-yin-and-intention-setting-for-2026-tickets-1849411372199?aff=oddtdtcreator" rel="ugc noopener noreferrer" target="_blank">Tickets available here. </a></p><p><br /></p><p>Join Ash on retreat in Bali in  2026! All the details can be found at <a href="https://www.ashbutterss.com/bali-retreat-2026" rel="ugc noopener noreferrer" target="_blank">https://www.ashbutterss.com/bali-retreat-2026</a>. </p><p><br /></p><p>Watch Ash’s <a href="https://www.youtube.com/watch?v=OfclluaXT4Q" rel="ugc noopener noreferrer" target="_blank">TEDx Talk here</a>!</p><p><br /></p>