<p>Had a great time with friend, athlete &amp; competitor Margaret Mauch. She has completed Boston Marathon, Paris , Newport as well as a history of CrossFit, and Strongman lifts. </p><p><br></p><p>Margaret drops some outstanding knowledge bombs on fitness, consistency, nutrition, and &quot;finding your groove&quot;.</p><p><br></p><p>Really fun episode. Hope you guys enjoy!</p><p>- Matt</p>