<description>&lt;p&gt;In this episode of &amp;#34;Uncluttered and Unfiltered,&amp;#34; we delve into the topic of emotional burnout, particularly as it relates to women over 50. We discuss how carrying the emotional burdens of others—be it from children, partners, or even elderly parents—can lead to overwhelming feelings of burnout. We explore the importance of setting boundaries and changing how one receives and responds to these emotional &amp;#34;potatoes&amp;#34; from others. Solutions we discuss include honest communication, self-care, and empowering loved ones to handle their own issues. Tune in to learn practical strategies for managing emotional overload and reclaiming your well-being.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://patreon.com/UnclutteredandUnfiltered?utm_campaign=creatorshare_creator&amp;utm_content=copyLink&amp;utm_medium=unknown&amp;utm_source=join_link" rel="nofollow"&gt;Join our Bonus Club for excusive video content and more!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/groups/1169341593657014" rel="nofollow"&gt;Join our ladies only Facebook group!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.speakpipe.com/UUChat?fbclid=IwAR2fdOHAbk78C1lahEbKCHESyxPQAQcJ7gQTRWRdYGpeiQtH2rJBdIvgNgQ&amp;mibextid=Zxz2cZ" rel="nofollow"&gt;Leave us a voicemail!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.buzzsprout.com/2026285/episodes/www.unclutteredandunfiltered.com" rel="nofollow"&gt;To inquire about advertising on Uncluttered and Unfiltered:&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.buzzsprout.com/2026285/episodes/www.unclutteredandunfiltered.com" rel="nofollow"&gt; email edenocr@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.youtube.com/channel/UCCVvG8FmUc4odMtSuS54jOQ" rel="nofollow"&gt;Watch and Subscribe on &lt;strong&gt;Youtube&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://www.unclutteredandunfiltered.com/" rel="nofollow"&gt;Visit our &lt;strong&gt;website&lt;/strong&gt; and sign up to be notified of all our new episodes&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/unclutteredandunfiltered/" rel="nofollow"&gt;Follow us on &lt;strong&gt;Instagram&lt;/strong&gt;: UnclutteredandUnfiltered&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/unclutteredandunfiltered" rel="nofollow"&gt;Follow us on &lt;strong&gt;Facebook&lt;/strong&gt;: Uncluttered and Unfiltered&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/neatlydesigned/" rel="nofollow"&gt;Neatly Designed @neatlydesigned&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/edentherunningdj" rel="nofollow"&gt;Eden on Instagram @edentherunningdj&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.amazon.com/shop/influencer-4c502274" rel="nofollow"&gt;Shop Christine&amp;#39;s  &lt;strong&gt;Amazon Store&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://liketoknow.it/neatlydesigned" rel="nofollow"&gt;Shop Christine&amp;#39;s &lt;strong&gt;LTK&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Our Sponsors:&lt;br/&gt;* Check out Happy Mammoth and use my code UUPODCAST for a great deal: happymammoth.com&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;Advertising Inquiries: &lt;a href='https://redcircle.com/brands'&gt;https://redcircle.com/brands&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;Privacy &amp; Opt-Out: &lt;a href='https://redcircle.com/privacy'&gt;https://redcircle.com/privacy&lt;/a&gt;</description>

Uncluttered and Unfiltered: The Podcast For Women Over 50

Christine Stone and Eden Kendall

BATTLING OVER 50 BURNOUT: "DODGING EMOTIONAL POTATOES"

SEP 25, 202428 MIN
Uncluttered and Unfiltered: The Podcast For Women Over 50

BATTLING OVER 50 BURNOUT: "DODGING EMOTIONAL POTATOES"

SEP 25, 202428 MIN

Description

In this episode of "Uncluttered and Unfiltered," we delve into the topic of emotional burnout, particularly as it relates to women over 50. We discuss how carrying the emotional burdens of others—be it from children, partners, or even elderly parents—can lead to overwhelming feelings of burnout. We explore the importance of setting boundaries and changing how one receives and responds to these emotional "potatoes" from others. Solutions we discuss include honest communication, self-care, and empowering loved ones to handle their own issues. Tune in to learn practical strategies for managing emotional overload and reclaiming your well-being.


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Shop Christine's  Amazon Store


Shop Christine's LTK



Our Sponsors:
* Check out Happy Mammoth and use my code UUPODCAST for a great deal: happymammoth.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy