<description>&lt;p&gt;Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We&amp;#39;ll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.floridaeyespecialists.com/providers/kimberly-riordon-od-optometrist-jacksonville/" rel="nofollow"&gt;Meet our guest, Dr. Kimberly Riordan!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/groups/1169341593657014" rel="nofollow"&gt;Join our ladies only Facebook group!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.paypal.com/donate/?fbclid=IwAR0TQda1mwlro_WhZWN2zdYXZwnSxVCMWrkl9SGXyZOw7_69BdSEBbsS0YE_aem_AZw105E0sA6y8hslQtRCRPaDgKsz6tGgJC-lP9vVAWXAlmCv72uxZ0LxsrN5SId25jpvBcU05T-7JXW7kAyiIwTP&amp;hosted_button_id=6K2GCN7CX8KD8" rel="nofollow"&gt;Support our podcast with a small donation!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.poppreservationists.com/" rel="nofollow"&gt;Here&amp;#39;s a podcast that we LOVE! 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Uncluttered and Unfiltered: The Podcast For Women Over 50

Christine Stone and Eden Kendall

ENCORE EPISODE: YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES

DEC 26, 202434 MIN
Uncluttered and Unfiltered: The Podcast For Women Over 50

ENCORE EPISODE: YOUR EYES AFTER 50: NAVIGATING MENOPAUSE, DRY EYES, AND THE BEST BEAUTY PRACTICES FOR HEALTHY EYES

DEC 26, 202434 MIN

Description

Unlock the secrets to maintaining eye health as you navigate life after 50 with insights from our special guest, Dr. Kimberly Riordan. We'll start by examining how menopause can affect eye health, especially focusing on the common issue of dry eye syndrome.


Explore actionable strategies to combat dry eyes and protect your vision, including the 20-20-20 rule for screen time, staying hydrated, and the benefits of warm compresses. We underscore the importance of annual eye exams to catch conditions like glaucoma and macular degeneration early, particularly since women are more prone to serious eye issues. Our discussion extends to the role of diet and supplements in fostering eye health, emphasizing the connection between overall well-being and vision.


Finally, discover a new line of cosmetics designed specifically for those suffering from dry eyes. We examine the potential risks and benefits of ingredients like castor oil and retinol, and discuss the importance of avoiding harsh chemicals. Dr. Riordann shares her expert advice, making a compelling case for regular check-ups and professional guidance as we age. Join our Uncluttered Ladies community for more support and insights, and consider subscribing to our Patreon for exclusive content and additional resources.


Meet our guest, Dr. Kimberly Riordan!


Join our ladies only Facebook group!


Support our podcast with a small donation!


Here's a podcast that we LOVE! The Pop Culture Preservation Society


Leave us a voicemail!


To inquire about advertising on Uncluttered and Unfiltered:

 email [email protected]


Watch and Subscribe on Youtube


Visit our website and sign up to be notified of all our new episodes


Follow us on Instagram: UnclutteredandUnfiltered


Follow us on Facebook: Uncluttered and Unfiltered


Neatly Designed @neatlydesigned


Eden on Instagram @edenkendalljax


Shop Christine's  Amazon Store


Shop Christine's LTK




Our Sponsors:
* Check out Happy Mammoth and use my code UUPODCAST for a great deal: https://happymammoth.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy