<p>In this episode, I’m joined by Greg, also known as “The Hydrogen Man”, a leading voice in hydrogen health, known for testing devices, exposing hype, and helping people understand what actually works.</p><p>We break down what hydrogen is, how it works in the body, and why it’s gaining attention in health and longevity. Greg also reveals which hydrogen products to avoid, how to choose the right machine, and shares his top recommendation and personal protocol.</p><p>If you’re curious about hydrogen water, hydrogen machines, and what’s real vs marketing, this is a must-listen!</p><p>21:00 – What is hydrogen?</p><p>24:45 – Hydrogen &amp; female/child health</p><p>32:00 – BEST HYDROGEN MACHINE and how to use it</p><p>37:00 – Deep dive into HYDROGEN MACHINES</p><p>47:00 – Greg’s protocol (snippet)</p><p>❤️ LOVE this episode? Click SUBSCRIBE to show your support — it helps the channel more than you know.👉 <a href="https://www.youtube.com/@tamarawalpole?sub_confirmation=1" target="_blank" rel="noopener noreferer">Subscribe for bi-weekly conversations on YouTube</a> on how to nourish, move, and care for your body—your way</p><p><a href="https://holyhydrogen.com/best-hydrogen-water-machine/" target="_blank" rel="noopener noreferer">Shop at Holy Hydrogen</a></p><p><a href="https://mypurewater.com/" target="_blank" rel="noopener noreferer">Shop at My Pure Water </a></p><p>❤️ MY FAVOURITE PRODUCTS ❤️</p><p><a href="https://rnareset.com/?ref=K0xTUsWS56k6Zp" target="_blank" rel="noopener noreferer">ReSet Magnesium Supplements </a></p><p>Get 10% OFF</p><p><a href="https://tmwlongevity.com/?sca_ref=10282798.3WRYS5MzzWhbT&utm_source=all_sources&utm_medium=socialmedia&utm_campaign=affiliate" target="_blank" rel="noopener noreferer">TMW Longevity</a></p><p>Get 10% OFF</p><p><a href="https://paleovalley.com/offers/organ-complex-promo/pvpartners?oid=36&affid=1531" target="_blank" rel="noopener noreferer">Paleo Valley Grass Fed Organ Complex</a></p><p>Get 15% OFF</p><p><a href="https://www.piquelife.com/collections/subs-collection?rfsn=7864882.5fa142&utm_source=affiliate&utm_campaign=20off&utm_medium=PP&utm_content=tamara_walpole" target="_blank" rel="noopener noreferer">Pique Tea</a></p><p>😃 CONNECT WITH ME 😃</p><p><a href="https://www.instagram.com/tamarawalpolenutrition/" target="_blank" rel="noopener noreferer">Instagram</a></p>