<description>&lt;p&gt;In this episode, we’re diving into a topic that resonates with so many of us, building confidence in social situations. Whether it’s walking into a room full of strangers, speaking up in a meeting, or simply starting a conversation, social interactions can feel overwhelming and even intimidating at times.  &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;But here’s the good news: confidence isn’t something you’re born with; it’s a skill you can develop. Today, we’ll explore why social confidence matters, uncover the common barriers that hold us back, and share actionable tips to help you feel more at ease and self-assured in any social setting.  &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;So, if you’ve ever felt anxious, awkward, or unsure of yourself in social situations, this episode is for you. Get ready to learn, grow, and take the first step toward becoming your most confident self. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Thank you for joining me today. For more information, please click the link to check out more at Beyond The Surface Counselling&lt;/p&gt;&lt;p&gt;&lt;a href="https://linktr.ee/beyondthesurfacecounselling"&gt;https://linktr.ee/beyondthesurfacecounselling&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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In this episode, we’re diving into a topic that resonates with so many of us, building confidence in social situations. Whether it’s walking into a room full of strangers, speaking up in a meeting, or simply starting a conversation, social interactions can feel overwhelming and even intimidating at times.   But here’s the good news: confidence isn’t something you’re born with; it’s a skill you can develop. Today, we’ll explore why social confidence matters, uncover the common barriers that hold us back, and share actionable tips to help you feel more at ease and self-assured in any social setting.   So, if you’ve ever felt anxious, awkward, or unsure of yourself in social situations, this episode is for you. Get ready to learn, grow, and take the first step toward becoming your most confident self.  Thank you for joining me today. For more information, please click the link to check out more at Beyond The Surface Counselling<a href="https://linktr.ee/beyondthesurfacecounselling">https://linktr.ee/beyondthesurfacecounselling</a>

Counselling Conversations with Julie

Episode 195- Building Confidence in Social Situations

Episode 195- Building Confidence in Social Situations

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