<description>&lt;p&gt;In this episode I am exploring when we should workout, why we think say the morning is the best time adn if it doesn't happen then it means we have failed?&lt;/p&gt;
&lt;p&gt;Not true of course, so lets explore this together, when do we work out?&lt;/p&gt;
</description>

<p>In this episode I am exploring when we should workout, why we think say the morning is the best time adn if it doesn't happen then it means we have failed?</p>
<p>Not true of course, so lets explore this together, when do we work out?</p>


Kim's Wellness Space

Episode 75 - Exercise when it works for you

Episode 75 - Exercise when it works for you

Description