<p>Get ready for an unforgettable episode as the Stoltman Brothers—Tom and Luke, two of the world’s strongest men—sit down with Flex and J-Roc to share their incredible journey from small-town Scotland to global strongman fame. Discover how they turned challenges into triumphs, from overcoming personal struggles like autism and mental health battles, to breaking world records in Strongman competitions. Expect laughter, inspiration, and surprising insights into their Highland roots, their prankster antics, and their mission to uplift their community and change perceptions around strength and mental health. Plus, stories of breaking records, pranking each other, and a hilarious tale about the Loch Ness Monster!<br/><br/>👉 Tune in for laughs, chills, and inspiration from these incredible giants of strength!<br/><br/><br/>iTunes:<br/>https://podcasts.apple.com/us/podcast/straight-outta-the-lair-with-flex-lewis/id1645418405<br/><br/>Spotify:<br/>https://open.spotify.com/show/45tN2KYO64jpyPrwyHNJMc?si=83afdeb81c4540cd<br/><br/>Google Podcasts:<br/>https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xOTg0MjQyLnJzcw<br/><br/>For memberships/merch click HERE:<br/>Https://www.thedragonslairgym.com<br/><br/><br/>Protocol Performance: https://protocolperformance.com/<br/><br/>----- Content -----<br/>00:00 - Intro<br/>00:49 - First Impressions and Travel Stories<br/>07:18 - Diet and Caloric Intake<br/>11:34 - Training and Mindset for Competitions<br/>27:25 - Tom's Journey with Autism<br/>39:57 - Tom's Journey to Self-Acceptance<br/>41:43 - Training Regimen for Strongman Competitions<br/>42:50 - The Importance of Grip Strength<br/>43:37 - The Hercules Hold and Mark Felix<br/>45:18 - Mental Preparation and Sports Psychology<br/>47:09 - Visualization and Buzzwords<br/>50:17 - Breath Control and Cold Water Training<br/>55:12 - Growing Up in the Scottish Highlands<br/>01:09:11 - The Power of YouTube and Social Media<br/>01:15:40 - Balancing Strongman and Oil Rig Work<br/>01:18:20 - A Life-Changing Decision<br/>01:19:20 - The Pain of Loss and the Drive to Succeed<br/>01:23:24 - The Power of Manifestation<br/>01:29:34 - Celebrity Encounters and Fan Support<br/>01:32:29 - Training with Wim Hof<br/>01:37:31 - Feats of Strength and Records<br/>01:53:50 - The Legacy of the Stoltman Brothers</p>
