<p>What if you&#39;re not broken—just misaligned? In this conversation, host Desiree Stanley sits down with Stefanie Carlstedt, a Certified Human Design Business Coach who helps entrepreneurs and teams ditch one-size-fits-all strategies and build success that actually fits. After 13 years of entrepreneurial trial-and-error, Stef discovered Human Design and everything changed. Now she helps others build businesses and lives that honor who they truly are—without the burnout and confusion.</p><p>Stef shares her personal journey from corporate burnout to building a six-figure business that left her feeling empty. When her father was diagnosed with early-onset Alzheimer&#39;s, she walked away from her social work career to be with him and started fresh. After his passing, a text from her sister-in-law about Human Design finally gave her the clarity she&#39;d been searching for—and transformed her business, her relationships, and her understanding of herself.</p><p>So what is Human Design? Unlike personality tests that rely on a conditioned mind, Human Design uses your birth date, time, and location to create a personalized chart showing how you&#39;re meant to move through the world. Stef breaks down the five energy types and explains why some people thrive with hustle while others burn out, why following someone else&#39;s blueprint rarely works, and how understanding your unique decision-making process can help you stop saying yes when your body is screaming no.</p><p>Whether you&#39;re an entrepreneur struggling to find your footing, a leader trying to support your team, or someone who&#39;s tired of feeling like life has to be so hard, this episode offers practical tools and a refreshing reminder: when you align with your true design, everything shifts.</p><p>Bio:</p><p>Stefanie Carlstedt is a Certified Human Design Business Coach for Entrepreneurs and Teams. After 13 years of trial-and-error in entrepreneurship, she discovered the power of Human Design to turn burnout and confusion into clarity and sustainable growth. Today she helps business owners and teams ditch one-size-fits-all strategies and build success that actually fits, by design.</p><p>Connect with Stefanie:</p><p>Website: http://stefcarlstedt.com/</p><p>Facebook: https://www.facebook.com/stefanie.carlstedt.2025</p><p>Instagram: https://www.instagram.com/stefaniecarlstedt/</p><p>Resources:</p><p>http://stefcarlstedt.com/hdreport</p><p>https://www.stefcarlstedt.com/magneticbusiness</p><p>Books mentioned:</p><p>Outlive - The Science and Art of Longevity by Peter Attia MD - https://bookshop.org/a/116550/9780593236598</p><p>https://amzn.to/4trX2qa</p><p>The Gene Keys Embracing Your Higher Purpose by Richard Rudd - https://bookshop.org/a/116550/9781780285429</p><p>https://amzn.to/46sPtFB</p><p>Podcasts mentioned:</p><p>The Human Design Advantage with Stefanie Carlstedt - https://podcasts.apple.com/us/podcast/the-human-design-advantage/id1818861491</p><p>Be Magnetic Podcast with Tara Fischer - https://podcasts.apple.com/us/podcast/be-magnetic-podcast/id1660554761</p><p>———</p><p>Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!</p><p>Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!</p><p>———</p><p>This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</p><p> Next Level Soul Podcast with Alex Ferrari - https://podcasts.apple.com/us/podcast/next-level-soul-podcast-with-alex-ferrari/id1560904383</p>

Pockets of Knowledge

Pockets of Knowledge

#172. From Burnout to Clarity: How Human Design Helps You Build Life & Business on Your Terms with Stef Carlstedt

FEB 11, 202641 MIN
Pockets of Knowledge

#172. From Burnout to Clarity: How Human Design Helps You Build Life & Business on Your Terms with Stef Carlstedt

FEB 11, 202641 MIN

Description

<p>What if you&#39;re not broken—just misaligned? In this conversation, host Desiree Stanley sits down with Stefanie Carlstedt, a Certified Human Design Business Coach who helps entrepreneurs and teams ditch one-size-fits-all strategies and build success that actually fits. After 13 years of entrepreneurial trial-and-error, Stef discovered Human Design and everything changed. Now she helps others build businesses and lives that honor who they truly are—without the burnout and confusion.</p><p>Stef shares her personal journey from corporate burnout to building a six-figure business that left her feeling empty. When her father was diagnosed with early-onset Alzheimer&#39;s, she walked away from her social work career to be with him and started fresh. After his passing, a text from her sister-in-law about Human Design finally gave her the clarity she&#39;d been searching for—and transformed her business, her relationships, and her understanding of herself.</p><p>So what is Human Design? Unlike personality tests that rely on a conditioned mind, Human Design uses your birth date, time, and location to create a personalized chart showing how you&#39;re meant to move through the world. Stef breaks down the five energy types and explains why some people thrive with hustle while others burn out, why following someone else&#39;s blueprint rarely works, and how understanding your unique decision-making process can help you stop saying yes when your body is screaming no.</p><p>Whether you&#39;re an entrepreneur struggling to find your footing, a leader trying to support your team, or someone who&#39;s tired of feeling like life has to be so hard, this episode offers practical tools and a refreshing reminder: when you align with your true design, everything shifts.</p><p>Bio:</p><p>Stefanie Carlstedt is a Certified Human Design Business Coach for Entrepreneurs and Teams. After 13 years of trial-and-error in entrepreneurship, she discovered the power of Human Design to turn burnout and confusion into clarity and sustainable growth. Today she helps business owners and teams ditch one-size-fits-all strategies and build success that actually fits, by design.</p><p>Connect with Stefanie:</p><p>Website: http://stefcarlstedt.com/</p><p>Facebook: https://www.facebook.com/stefanie.carlstedt.2025</p><p>Instagram: https://www.instagram.com/stefaniecarlstedt/</p><p>Resources:</p><p>http://stefcarlstedt.com/hdreport</p><p>https://www.stefcarlstedt.com/magneticbusiness</p><p>Books mentioned:</p><p>Outlive - The Science and Art of Longevity by Peter Attia MD - https://bookshop.org/a/116550/9780593236598</p><p>https://amzn.to/4trX2qa</p><p>The Gene Keys Embracing Your Higher Purpose by Richard Rudd - https://bookshop.org/a/116550/9781780285429</p><p>https://amzn.to/46sPtFB</p><p>Podcasts mentioned:</p><p>The Human Design Advantage with Stefanie Carlstedt - https://podcasts.apple.com/us/podcast/the-human-design-advantage/id1818861491</p><p>Be Magnetic Podcast with Tara Fischer - https://podcasts.apple.com/us/podcast/be-magnetic-podcast/id1660554761</p><p>———</p><p>Enjoy this Podcast? If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your friends so that they can be educated, informed, inspired and empowered!</p><p>Questions? Contact me through my website, www.PocketsofKnowledge.com, or find me on Instagram @desireedstanley. Thanks for listening!</p><p>———</p><p>This podcast is intended to educate, inspire, and empower you on your personal journey. Please note that individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</p><p> Next Level Soul Podcast with Alex Ferrari - https://podcasts.apple.com/us/podcast/next-level-soul-podcast-with-alex-ferrari/id1560904383</p>