<p>When it comes to health, science is the way to go. And though many things usually stay the same in the basic recommendations, recently, things turned upside down... literally! On January 9, 2026 the USDA and HHS dropped the new dietary guidelines which feature a revamped food pyramid.There are a few great improvement, but also some questionable ones! Did we really need to change a guideline we haven&#39;t used in years? Let&#39;s unbox it!Earrings: https://www.instagram.com/thecraftolio/Top: MangoBracelet: https://www.instagram.com/russetaccessories/<br></p>