This week we're sharing another podcast that we think you'll enjoy: What Your Therapist Thinks. This episode is about that all too-relatable topic of people pleasing.Somatic trauma therapist Chloe Bean joins Felicia and Kristie to talk everything people-pleasing. Drawing from her expertise in high-functioning anxiety, Chloe breaks down people-pleasing as a learned trauma response. She explains how it can originate from a childhood need for safety and why prioritizing others leads to resentment and losing yourself.Some takeaways:How people-pleasing works as a survival habitThe connection between people-pleasing and losing yourselfHow prioritizing others' needs often leads to exhaustion and resentmentShifting from fear to setting authentic boundariesFor sponsorships, please reach out to
[email protected] the first to join the upcoming WYTT SubstackFollow WYTT on Instagram, follow Felicia on Instagram.Connect with Chloe: www.chloebeantherapy.com*Hosts: Kristie Plantinga and Felicia Keller Boyle*Watch full episodes on YouTube: What Your Therapist Thinks*Brought to you by BestTherapists.com*Produced by PodVision.If you found this episode helpful, please subscribe, rate, and leave a review, or share it with a friend who might need it!This podcast is for entertainment purposes only and is not a substitute for professional mental health care. If you’re struggling, please reach out to a licensed therapist or call your local crisis line for support.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.