<description>&lt;p&gt;This is the audio to the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum."&lt;/p&gt;</description>

Beyond the Bump Audio Extras

Jessica and Tessa

Mindfulness: Support System Strength

DEC 6, 20221 MIN
Beyond the Bump Audio Extras

Mindfulness: Support System Strength

DEC 6, 20221 MIN

Description

<p>This is the audio to the mindfulness exercise in the book "Beyond the Bump: Mental Health in Pregnancy and Postpartum."</p>