Start here: https://thesteadycoach.com/free-course Join me as I interview Ben for the second time on The Steady Coach. In this episode, Ben shares his continued journey of recovery from Mal de Debarquement Syndrome (MdDS), two years after his first interview. Despite long-lasting, severe vestibular symptoms, Ben discusses how he overcame chronic dizziness, vertigo, visual disturbances, anxiety, and depersonalization, which persisted 24/7 at times. He highlights the importance of showing up for himself despite fear, the role of physical exercise, and the transformative impact on his mental health. Tune in for insights, inspiration, and evidence that recovery is possible. Learn more about Dr. Yonit and The Steady Coach on our website: https://thesteadycoach.com For more free education and information from The Steady Coach, please visit our YouTube channel and website: YouTube: https://youtube.com/@thesteadycoach Free Healing Chronic Dizziness Course: https://thesteadycoach.com/free-course Instagram: @therealsteadycoach Our website: https://thesteadycoach.com DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk.