<p>In this episode of <strong>Gents Talk, supported by Bulova (E#178)</strong>, host <strong>Samir Mourani</strong> sits down with <strong>Colin Smith</strong>, a viral content creator and mental health advocate, for a powerful conversation about self-worth, identity, and what it truly means to choose yourself — even when the world tells you not to.</p><p>This isn’t about becoming someone new.<br>It’s about remembering who you were before the world told you to shrink.</p><p>💬 <strong>What we cover:</strong>• Growing up in a single-parent household — and the impact it had on self-belief• Why choosing yourself isn’t selfish, but necessary• How to break the cycle of people-pleasing and reclaim personal boundaries• The mindset shifts required to build confidence from the inside out• What happens when you stop seeking validation and start trusting your own voice</p><p>If you’ve ever struggled with self-worth, felt overlooked, or wondered how to rebuild confidence, how to heal, learning to navigate complicated family relationships and more, this episode will speak directly to you. It’s honest, grounding, and a reminder that choosing yourself isn’t a moment — it’s a lifelong practice.</p><p>👉 <strong>Like, comment, and subscribe</strong> for more conversations on mindset, men’s wellness, and mental resilience.</p><p>🔗 <strong>Connect with us:</strong><br>Subscribe ► /@gentstalkpodcast<br>🌐 Website: <a href="" target="_new" rel="noopener">https://gentspost.com</a><br>📱 Instagram | TikTok | Facebook: <strong>@gentstalkpod</strong></p><p><br></p><p>🎙️ <strong>Credits:</strong>Host/Producer: <strong>Samir Mourani</strong>Creative Director & Executive Producer: <strong>Steven Branco</strong><br>A <strong>STAMINA Group</strong> Production</p><p>#selfworth #mindset #menswellness #confidence #healing #resilience #growth #boundaries #ChooseYourself #GentsTalk</p>
