<p class="ql-align-justify"><span style="background-color: transparent; color: rgb(0, 0, 0);">Many people sadly ignore the telltale signs of burnout, which ultimately suppresses one’s passion and purpose. Once you feel what you are doing does not serve you anymore, do not waste more time and start reconnecting with your authentic self. Janine Hamner Holman chats with executive coach Alyssa Gioscia about what it takes to overcome burnout and reclaim your purpose. Alyssa presents the dangers of ignoring what your body is telling you, which could lead to serious physical and mental problems. She also underlines the importance of prioritizing self-awareness, securing support systems, and realigning with your core values to live a truly fulfilling life.</span></p><p><br></p><p class="ql-align-justify"><strong style="background-color: transparent; color: rgb(0, 0, 0);">GUEST:&nbsp;</strong><span style="background-color: transparent; color: rgb(0, 0, 0);">Alyssa Gioscia |&nbsp;</span><a href="https://www.linkedin.com/in/alyssagioscia/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;| Visit their Website: </span><a href="https://alyssagioscia.com/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Alyssa Gioscia</a></p><p><br></p><p><strong style="background-color: transparent; color: rgb(0, 0, 0);">HOST:&nbsp;</strong><a href="about:blank" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Janine Hamner Holman</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="mailto:[email protected]" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">[email protected]</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> |&nbsp;</span><a href="https://www.linkedin.com/in/janine-hamner-holman/recent-activity/posts/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">LinkedIn</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, </span><a href="https://www.facebook.com/jandjcg" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Facebook</a><span style="background-color: transparent; color: rgb(0, 0, 0);">, and&nbsp;</span><a href="https://twitter.com/JanineHamner" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Twitter</a><span style="background-color: transparent; color: rgb(0, 0, 0);">&nbsp;| </span><a href="https://mailchi.mp/d937aea3452b/jandjcg" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Subscribe to my Newsletter!</a><span style="background-color: transparent; color: rgb(0, 0, 0);"> | </span><a href="https://janinehamner.com/contact-janine/" rel="noopener noreferrer" target="_blank" style="background-color: transparent; color: rgb(5, 99, 193);">Book me to Speak!</a></p>