<p>birthday episode! 22 things i learnt in 22 years. been a heck of a ride but here are some of my fundamental lessons so far &lt;3&nbsp;</p><p><br></p><p>1. start small. Start now. One small change. One small act. You never know where that can take you.</p><p>2. The relationship you have with yourself is the most important relationship you will ever have</p><p>3. Learn to enjoy alone time</p><p>4. Confidence is just an energy game</p><p>5. Do not force anything in your life</p><p>6. Ditch the timeline</p><p>7. Rejection is redirection</p><p>8. A no now is not a no forever</p><p>9 No one really knows what they’re doing + there is always time to switch it up</p><p>10 Who you surround yourself with is gold</p><p>11 Getting out of your comfort zone and facing the fear anyways leads you to such great outcomes</p><p>12 Things turn out better than you would have ever imagined</p><p>13 Invest in friendships and they don’t have to be your age</p><p>14 Keep learning in whatever way that seems, keep an open mind</p><p>15 Don’t take things too seriously</p><p>16 Rest is a necessity</p><p>17 Only work for people who align with your values — do things with intention</p><p>18 Nothing is worth more than your happiness and mentality</p><p>19 Focus on the depth, the intention, the feeling, not the pretty and superficial</p><p>20 Consistency and showing up everyday regardless will take you further than you know</p><p>21 It’s up to YOU to create the life you want. No one’s coming to save you.</p><p>22 You have nothing but your health</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

going inwrd

Vivian Fong

08: 22 things I learnt in 22 years

DEC 23, 202235 MIN
going inwrd

08: 22 things I learnt in 22 years

DEC 23, 202235 MIN

Description

<p>birthday episode! 22 things i learnt in 22 years. been a heck of a ride but here are some of my fundamental lessons so far &lt;3&nbsp;</p><p><br></p><p>1. start small. Start now. One small change. One small act. You never know where that can take you.</p><p>2. The relationship you have with yourself is the most important relationship you will ever have</p><p>3. Learn to enjoy alone time</p><p>4. Confidence is just an energy game</p><p>5. Do not force anything in your life</p><p>6. Ditch the timeline</p><p>7. Rejection is redirection</p><p>8. A no now is not a no forever</p><p>9 No one really knows what they’re doing + there is always time to switch it up</p><p>10 Who you surround yourself with is gold</p><p>11 Getting out of your comfort zone and facing the fear anyways leads you to such great outcomes</p><p>12 Things turn out better than you would have ever imagined</p><p>13 Invest in friendships and they don’t have to be your age</p><p>14 Keep learning in whatever way that seems, keep an open mind</p><p>15 Don’t take things too seriously</p><p>16 Rest is a necessity</p><p>17 Only work for people who align with your values — do things with intention</p><p>18 Nothing is worth more than your happiness and mentality</p><p>19 Focus on the depth, the intention, the feeling, not the pretty and superficial</p><p>20 Consistency and showing up everyday regardless will take you further than you know</p><p>21 It’s up to YOU to create the life you want. No one’s coming to save you.</p><p>22 You have nothing but your health</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>