<p><strong>Welcome to the first installment of Millennial Mondays! This week, we introduce you to Shanique Ivery, a Women’s Health Practitioner passionate about holistic wellness and patient advocacy. Shanique empowers women through comprehensive health education and promotes wellness routines like meditation, yoga, and physical fitness. When she’s not helping women thrive, she’s learning French, playing tennis, or running.</strong></p> <p><strong>In this episode, Jessica and Shanique dive into a candid conversation about personal growth, self-care, and the challenges of perimenopause. They discuss the importance of authenticity in relationships, respecting emotions, and navigating life as women in their 30s and beyond.</strong></p> <p><strong>Later in the episode, EJ Kim from NNABI™—The Peri Company—joins the conversation. NNABI is the first-ever company dedicated exclusively to perimenopause. Together, Jessica and EJ explore the complexities of this transformative life stage, from shifting roles and natural solutions to empowering products designed to alleviate symptoms. They also discuss the benefits of CBD, real user experiences, and the importance of community support and self-discovery.</strong></p> <p><strong>Special thanks to NNABI™—The Peri Company—for helping revolutionize how women experience perimenopause.</strong></p> <p><strong>💡 Exclusive Offer:Visit</strong><a href="http://nnabilife.com" rel="ugc noopener noreferrer" target="_blank"><strong> NNABILIFE.com</strong></a><strong> and use code BF30 for 30% off until December 5. After that, use code Agelust20 for 20% off!</strong></p> <p><br /></p> <p>Chapters</p> <p>00:00 Introduction to Millennial Mondays</p> <p>03:48 Exploring Personal Aspirations and Podcasting</p> <p>06:39 Reflections on Boxing and Personal Experiences</p> <p>09:33 Self-Care and Personal Growth</p> <p>12:23 Weekend Plans and Self-Reflection</p> <p>15:20 Learning to Respect Emotions</p> <p>18:04 The Journey of Authenticity</p> <p>20:57 Navigating Relationships and Personal Truths</p> <p>26:15 Navigating Friendships and Intimacy</p> <p>27:48 Introducing Millennial Mondays</p> <p>28:46 The Importance of Organization in Conversations</p> <p>29:57 Understanding Women's Health and Intimacy</p> <p>30:32 The Archetypes of Women in Different Life Stages</p> <p>32:49 Introducing EJ and NABI</p> <p>33:40 The Journey of NABI and Hormonal Imbalances</p> <p>37:39 Creating Clarity in Perimenopause Solutions</p> <p>39:56 The Symbolism of the Butterfly in NABI</p> <p>41:51 The Role of Women in Society</p> <p>42:27 Formulating Effective Supplements</p> <p>54:40 Addressing Common Symptoms of Perimenopause</p> <p>58:08 Future Product Development for Women's Health</p> <p>01:05:48 Understanding Hot Flashes and Nerve Pain</p> <p>01:08:58 The Importance of Awareness in Menopause</p> <p>01:12:55 Empowerment Through Perimenopause</p> <p>01:17:21 Finding Your Tribe and Normalizing Conversations</p> <p>01:21:14 The Journey of Self-Discovery</p> <p>01:25:55 Embracing Change and Being Present</p> <p>01:35:24 OUTRO.mp4</p> <p>01:36:00 New Chapter</p> <p><br /></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/theprivatepartsofwellness/support" rel="payment">https://podcasters.spotify.com/pod/show/theprivatepartsofwellness/support</a>

The Private Parts of Wellness

Jessica Jolie B. the NP

Millennial Mondays: Featuring Shanique Ivery & EJ Kim from NNABI

DEC 2, 202497 MIN
The Private Parts of Wellness

Millennial Mondays: Featuring Shanique Ivery & EJ Kim from NNABI

DEC 2, 202497 MIN

Description

<p><strong>Welcome to the first installment of Millennial Mondays! This week, we introduce you to Shanique Ivery, a Women’s Health Practitioner passionate about holistic wellness and patient advocacy. Shanique empowers women through comprehensive health education and promotes wellness routines like meditation, yoga, and physical fitness. When she’s not helping women thrive, she’s learning French, playing tennis, or running.</strong></p> <p><strong>In this episode, Jessica and Shanique dive into a candid conversation about personal growth, self-care, and the challenges of perimenopause. They discuss the importance of authenticity in relationships, respecting emotions, and navigating life as women in their 30s and beyond.</strong></p> <p><strong>Later in the episode, EJ Kim from NNABI™—The Peri Company—joins the conversation. NNABI is the first-ever company dedicated exclusively to perimenopause. Together, Jessica and EJ explore the complexities of this transformative life stage, from shifting roles and natural solutions to empowering products designed to alleviate symptoms. They also discuss the benefits of CBD, real user experiences, and the importance of community support and self-discovery.</strong></p> <p><strong>Special thanks to NNABI™—The Peri Company—for helping revolutionize how women experience perimenopause.</strong></p> <p><strong>💡 Exclusive Offer:Visit</strong><a href="http://nnabilife.com" rel="ugc noopener noreferrer" target="_blank"><strong> NNABILIFE.com</strong></a><strong> and use code BF30 for 30% off until December 5. After that, use code Agelust20 for 20% off!</strong></p> <p><br /></p> <p>Chapters</p> <p>00:00 Introduction to Millennial Mondays</p> <p>03:48 Exploring Personal Aspirations and Podcasting</p> <p>06:39 Reflections on Boxing and Personal Experiences</p> <p>09:33 Self-Care and Personal Growth</p> <p>12:23 Weekend Plans and Self-Reflection</p> <p>15:20 Learning to Respect Emotions</p> <p>18:04 The Journey of Authenticity</p> <p>20:57 Navigating Relationships and Personal Truths</p> <p>26:15 Navigating Friendships and Intimacy</p> <p>27:48 Introducing Millennial Mondays</p> <p>28:46 The Importance of Organization in Conversations</p> <p>29:57 Understanding Women's Health and Intimacy</p> <p>30:32 The Archetypes of Women in Different Life Stages</p> <p>32:49 Introducing EJ and NABI</p> <p>33:40 The Journey of NABI and Hormonal Imbalances</p> <p>37:39 Creating Clarity in Perimenopause Solutions</p> <p>39:56 The Symbolism of the Butterfly in NABI</p> <p>41:51 The Role of Women in Society</p> <p>42:27 Formulating Effective Supplements</p> <p>54:40 Addressing Common Symptoms of Perimenopause</p> <p>58:08 Future Product Development for Women's Health</p> <p>01:05:48 Understanding Hot Flashes and Nerve Pain</p> <p>01:08:58 The Importance of Awareness in Menopause</p> <p>01:12:55 Empowerment Through Perimenopause</p> <p>01:17:21 Finding Your Tribe and Normalizing Conversations</p> <p>01:21:14 The Journey of Self-Discovery</p> <p>01:25:55 Embracing Change and Being Present</p> <p>01:35:24 OUTRO.mp4</p> <p>01:36:00 New Chapter</p> <p><br /></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/theprivatepartsofwellness/support" rel="payment">https://podcasters.spotify.com/pod/show/theprivatepartsofwellness/support</a>