<p>If you love to run or want to start dipping your toes in the sport, we are getting all the right information and tips from RRCA Certified Run Coach &amp; CPT Casey Nall today on Veggies &amp; Vices. We are covering </p>
<p>-How to train for a race</p>
<p>-How to strength train for running in general</p>
<p>-The misconceptions of pain and running </p>
<p>-How to fuel appropriately for a run.</p>
<p><br></p>
<p><a href="http://www.bodiesbybrina.com/" target="_blank" rel="noopener noreferer">Bodies by Brina</a></p>
<p><a href="https://www.instagram.com/bodies.by.brina/" target="_blank" rel="noopener noreferer">Bodies by Brina IG</a></p>
<p><a href="http://www.bodiesbybrina.com/freebie-threeveganrecipes" target="_blank" rel="noopener noreferer">FREEBIES</a></p>
<p><a href="https://www.instagram.com/caseynallfitness/" target="_blank" rel="noopener noreferer">Casey&#39;s IG</a></p>
<p><a href="https://runlabaustin.com/" target="_blank" rel="noopener noreferer">Run Lab</a> </p>

Veggies and Vices

Sabrina Nicole Talerico Miller

How to Run Pain Free, Fueled Up & Thrive with RRCA Certified Run Coach, Casey Nall

MAY 19, 202356 MIN
Veggies and Vices

How to Run Pain Free, Fueled Up & Thrive with RRCA Certified Run Coach, Casey Nall

MAY 19, 202356 MIN

Description

<p>If you love to run or want to start dipping your toes in the sport, we are getting all the right information and tips from RRCA Certified Run Coach &amp; CPT Casey Nall today on Veggies &amp; Vices. We are covering </p> <p>-How to train for a race</p> <p>-How to strength train for running in general</p> <p>-The misconceptions of pain and running </p> <p>-How to fuel appropriately for a run.</p> <p><br></p> <p><a href="http://www.bodiesbybrina.com/" target="_blank" rel="noopener noreferer">Bodies by Brina</a></p> <p><a href="https://www.instagram.com/bodies.by.brina/" target="_blank" rel="noopener noreferer">Bodies by Brina IG</a></p> <p><a href="http://www.bodiesbybrina.com/freebie-threeveganrecipes" target="_blank" rel="noopener noreferer">FREEBIES</a></p> <p><a href="https://www.instagram.com/caseynallfitness/" target="_blank" rel="noopener noreferer">Casey&#39;s IG</a></p> <p><a href="https://runlabaustin.com/" target="_blank" rel="noopener noreferer">Run Lab</a> </p>