<p>Man, grief. It’s such a small word for such a big emotion. And we get into all of it, you know, all those non-linear emotions that go along with that little word. I have to say, It’s not as sad as it sounds… Anita and Mel have such a real and honest perspective about grief and the entire grieving experience. How sometimes the silver lining that can come from tragedy can be annoying! We have a great discussion about mental health. Being ok with where you’re at. Taking shame away from that conversation of needing to take medication. I know a lot of people prefer the Holistic approach, and for some that works, but for others medications could be more affective or just somewhere to start in their healing journey.</p>