<description>&lt;p&gt;In this episode, we’re laying the groundwork for understanding nutrition in a way that’s both practical and empowering. Culinary medicine isn’t about trendy diets or perfection.. it’s about understanding how the foods we eat directly support how our bodies function every single day.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Whether you’re cooking for a family, making changes foryour own health, or simply wanting to better understand the “why” behind good nutrition, this episode builds a strong foundation you can carry to your table.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Home By Edward Sharpe &amp;amp; The Magnetic Zeros&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;
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In this episode, we’re laying the groundwork for understanding nutrition in a way that’s both practical and empowering. Culinary medicine isn’t about trendy diets or perfection.. it’s about understanding how the foods we eat directly support how our bodies function every single day. Whether you’re cooking for a family, making changes foryour own health, or simply wanting to better understand the “why” behind good nutrition, this episode builds a strong foundation you can carry to your table. Music Credit: Home By Edward Sharpe &amp; The Magnetic Zeros

Culinary Medicine: A Foundation in Nutrition

<description>&lt;p&gt;Extension might be one of the best-kept secrets in ourcommunity — and it shouldn’t be!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;In this welcome-back message of The Homefront, Chelsey Rash shares what Texas A&amp;amp;M AgriLife Extension really is, what Family &amp;amp; Community Health focuses on, and how you can use Extension as a trusted, research-based resource for your home and family.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;We’re talking practical education, real-life application,and prevention that starts in kitchens, at dinner tables, and in everyday decisions.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Music Credit: Home By Edward Sharpe &amp;amp; The Magnetic Zeros&lt;/p&gt;&lt;p&gt;&lt;/p&gt;
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Extension might be one of the best-kept secrets in ourcommunity — and it shouldn’t be! In this welcome-back message of The Homefront, Chelsey Rash shares what Texas A&amp;M AgriLife Extension really is, what Family &amp; Community Health focuses on, and how you can use Extension as a trusted, research-based resource for your home and family. We’re talking practical education, real-life application,and prevention that starts in kitchens, at dinner tables, and in everyday decisions.Music Credit: Home By Edward Sharpe &amp; The Magnetic Zeros

Extension Explained: Family. Community. Health

<description>&lt;p&gt;Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process. &lt;/p&gt;
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&lt;p&gt;Music Credit: Home By Edward Sharpe &amp;amp; The Magnetic Zeros&lt;/p&gt;
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Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process. 
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Music Credit: Home By Edward Sharpe &amp; The Magnetic Zeros

Preserving the Harvest - Part 2

<description>&lt;p&gt;Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process. &lt;/p&gt;
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&lt;p&gt;Music Credit: Home By Edward Sharpe &amp;amp; The Magnetic Zeros&lt;/p&gt;
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Canning is a great way to store your own food with your own favorite flavors and recipes! Before you start canning, make sure that you realize the knowledge, time, and equipment necessary for the canning process. 
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Music Credit: Home By Edward Sharpe &amp; The Magnetic Zeros

Preserving the Harvest - Part 1

<description>&lt;p&gt;The average garden yields over $600 of produce in just one year. Yet, less than 30% of U.S. households take advantage of growing their own vegetables and other foods. Join us for a full breakdown of planning your garden, selecting containers and planting tips!! 
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&lt;p&gt;Music Credit: Home By Edward Sharpe &amp;amp; The Magnetic Zeros&lt;/p&gt;
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</description>

The average garden yields over $600 of produce in just one year. Yet, less than 30% of U.S. households take advantage of growing their own vegetables and other foods. Join us for a full breakdown of planning your garden, selecting containers and planting tips!! 

 
Music Credit: Home By Edward Sharpe &amp; The Magnetic Zeros

Container Gardening

The Family &amp; Community Healthy unit was designed to improve the overall health and wellness of individuals, families, and communities. Our purpose is connecting with the community and helping integrate sustainable practices in everyday life. We educate on broad range of topics so that we can help with; whatever hits you at... The Homefront. 

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