<description>&lt;p&gt;Say goodbye to the heavy chested anxiety feeling..&lt;/p&gt;
&lt;p&gt;AND say hello to the new ‘you’&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today I interview the beautiful Han from the Inner Glow Guide. Han specialises in meditation &amp;amp; yoga, however brings the aspect of breath-work into her sessions.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;After a long journey of low self esteem and living everyday with so much anxiety, Han has made it her mission to help young people in Western Australia de-stress.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This episode is full of so many tips and tricks, you can implement today.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Much love,&lt;/p&gt;
&lt;p&gt;Tess x &lt;/p&gt;
</description>

Say goodbye to the heavy chested anxiety feeling..
AND say hello to the new ‘you’
 
Today I interview the beautiful Han from the Inner Glow Guide. Han specialises in meditation &amp; yoga, however brings the aspect of breath-work into her sessions.
 
After a long journey of low self esteem and living everyday with so much anxiety, Han has made it her mission to help young people in Western Australia de-stress.
 
This episode is full of so many tips and tricks, you can implement today.
 
Much love,
Tess x

Teens Unleashed

INNER GLOW - with Tess & Han

INNER GLOW - with Tess & Han

Description