<description>&lt;p&gt;What is blocking you from growing or reaching your full potential? Is it the environment you’re in, the people you’re around or the feeling of anger? There are many ways to remove blockages and remove the things that are not serving you. In this podcast we talk about a few easy tools that you can put into place to start reaching your goals TODAY ✨ &lt;/p&gt;
</description>

What is blocking you from growing or reaching your full potential? Is it the environment you’re in, the people you’re around or the feeling of anger? There are many ways to remove blockages and remove the things that are not serving you. In this podcast we talk about a few easy tools that you can put into place to start reaching your goals TODAY ✨

WHO'S BLOCKING YOU?

<description>&lt;p&gt;Hello beautiful people, welcome 2024! I can&amp;#39;t believe its already March 😱 We&amp;#39;ve had alot of incredible teens join the journey on instagram so I wanted to reintroduce myself and recap who I am and WHY teens!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Along with sharing some exciting news 🎊 &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Without you this podcast isn&amp;#39;t possible so please hit follow or rate this podcast 🙏 &lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Love and Kindness,&lt;/p&gt;
&lt;p&gt;Tess x &lt;/p&gt;
</description>

Hello beautiful people, welcome 2024! I can&#39;t believe its already March 😱 We&#39;ve had alot of incredible teens join the journey on instagram so I wanted to reintroduce myself and recap who I am and WHY teens!
 
Along with sharing some exciting news 🎊 
 
Without you this podcast isn&#39;t possible so please hit follow or rate this podcast 🙏 
 
Love and Kindness,
Tess x

HELLO BEAUTIFUL ✨ 

<description>&lt;p&gt;Knowledge is POWER, empowering our teens with knowledge is the first steps to setting them up to live their best lives. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;We speak with Bec from &lt;em&gt;becylufit&lt;/em&gt;, Bec specialises in all areas of nutrition and fitness for women and she shares some incredible insight into how we should nourish our bodies as a teen. Along with sharing her journey around having an eating disorder. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Thank you for listening and following the Teens Unleashed Journey.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Love &amp;amp; Kindness,&lt;/p&gt;
&lt;p&gt;Tess x &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;@teensunleashed_&lt;/p&gt;
&lt;p&gt;@tessaprosser&lt;/p&gt;
&lt;p&gt;@becylufit&lt;/p&gt;
</description>

Knowledge is POWER, empowering our teens with knowledge is the first steps to setting them up to live their best lives. 
 
We speak with Bec from becylufit, Bec specialises in all areas of nutrition and fitness for women and she shares some incredible insight into how we should nourish our bodies as a teen. Along with sharing her journey around having an eating disorder. 
 
Thank you for listening and following the Teens Unleashed Journey.
 
Love &amp; Kindness,
Tess x 
 
@teensunleashed_
@tessaprosser
@becylufit

KNOWLEDGE IS POWER - With Tess & Bec

<description>&lt;p&gt;Say goodbye to the heavy chested anxiety feeling..&lt;/p&gt;
&lt;p&gt;AND say hello to the new ‘you’&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Today I interview the beautiful Han from the Inner Glow Guide. Han specialises in meditation &amp;amp; yoga, however brings the aspect of breath-work into her sessions.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;After a long journey of low self esteem and living everyday with so much anxiety, Han has made it her mission to help young people in Western Australia de-stress.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;This episode is full of so many tips and tricks, you can implement today.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Much love,&lt;/p&gt;
&lt;p&gt;Tess x &lt;/p&gt;
</description>

Say goodbye to the heavy chested anxiety feeling..
AND say hello to the new ‘you’
 
Today I interview the beautiful Han from the Inner Glow Guide. Han specialises in meditation &amp; yoga, however brings the aspect of breath-work into her sessions.
 
After a long journey of low self esteem and living everyday with so much anxiety, Han has made it her mission to help young people in Western Australia de-stress.
 
This episode is full of so many tips and tricks, you can implement today.
 
Much love,
Tess x

INNER GLOW - with Tess & Han

<description>&lt;p&gt;Emily East is an author, mum of two and somatic therapist. This episode is for all the mums out there that need some love and encouragement on their motherhood journey. We talk about the healing and self love journey, and how to put yourself first. Emily shares some incredible insights into motherhood and her healing journey.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;@emily_east&lt;/p&gt;
&lt;p&gt;@tessaprosser&lt;/p&gt;
&lt;p&gt;@jujoubert&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

Emily East is an author, mum of two and somatic therapist. This episode is for all the mums out there that need some love and encouragement on their motherhood journey. We talk about the healing and self love journey, and how to put yourself first. Emily shares some incredible insights into motherhood and her healing journey.
 
@emily_east
@tessaprosser
@jujoubert

WONDER WOMAN - with Tess & Julia

Teens Unleashed is a podcast hosted by Tess Prosser.

This podcast is targeting at 'teens' from 13-17 years. On this podcast we have purposeful and relevant conversations together to upgrade your mindset and create a sense of readiness when entering into young adulthood. If you are a teen and wanting a place to turn to or tune into when times are tough this is for you! Even if you just want a safe space where you can listen and connect, to find motivation and inspiration, we hope to assist you on your journey!

Love &amp; Kindness,
Tess x 

Teens Unleashed

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