Dive into an honest quest for self-betterment as we explore the 1% improvement rule. This lively chat traverses gym struggles, the art of being a present parent, and nurturing friendships, all while combating our inner critics. It's a candid, relatable journey towards incremental wins that equate to life-changing gains. Tune in and take away actionable insights for your own 1% journey. Join the "Can't Afford Therapy" Community! Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today: <a class= "editor-rtfLink" href= "https://www.patreon.com/cantaffordtherapypodcast" target="_blank" rel="noopener">patreon.com/cantaffordtherapypodcast</a>

<description>&lt;p&gt;Dive into an honest quest for self-betterment as we explore the 1% improvement rule. This lively chat traverses gym struggles, the art of being a present parent, and nurturing friendships, all while combating our inner critics. It's a candid, relatable journey towards incremental wins that equate to life-changing gains. Tune in and take away actionable insights for your own 1% journey.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;span data-preserver-spaces="true"&gt;Join the "Can't Afford Therapy" Community!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;span data-preserver-spaces="true"&gt;Get all video episodes, exclusive bonus episodes, and deeper conversations you won't hear anywhere else. Support the show on Patreon today:&lt;/span&gt; &lt;a class= "editor-rtfLink" href= "https://www.patreon.com/cantaffordtherapypodcast" target="_blank" rel="noopener"&gt;&lt;span data-preserver-spaces= "true"&gt;patreon.com/cantaffordtherapypodcast&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>

Can't Afford Therapy

The One Percent Theory: "Small Wins, Big Improvements"

The One Percent Theory: "Small Wins, Big Improvements"

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