<description>&lt;p data-start="306" data-end="602"&gt;SaVon, Antoinette, and Josh dive into the truth about anger and why it's often misunderstood. In a world that pushes us to stay calm, polite, and "civil," they explore how rage—especially when rooted in personal experiences and societal pressures—can actually be a powerful and necessary emotion.&lt;/p&gt; &lt;p data-start="604" data-end="1004"&gt;Through personal stories and cultural insight, they unpack the difference between destructive anger and "sacred rage," and why suppressing it can do more harm than good. Inspired by voices like Cole Arthur Riley, Audre Lorde, and James Baldwin, this conversation challenges the idea that anger is something to avoid—and instead reframes it as something to understand, process, and use with intention.&lt;/p&gt;</description>

Can't Afford Therapy

Can't Afford Therapy Podcast

Your Anger Isn't the Problem, Suppressing It Is: "The Truth About Rage"

APR 16, 202663 MIN
Can't Afford Therapy

Your Anger Isn't the Problem, Suppressing It Is: "The Truth About Rage"

APR 16, 202663 MIN

Description

SaVon, Antoinette, and Josh dive into the truth about anger and why it's often misunderstood. In a world that pushes us to stay calm, polite, and "civil," they explore how rage—especially when rooted in personal experiences and societal pressures—can actually be a powerful and necessary emotion. Through personal stories and cultural insight, they unpack the difference between destructive anger and "sacred rage," and why suppressing it can do more harm than good. Inspired by voices like Cole Arthur Riley, Audre Lorde, and James Baldwin, this conversation challenges the idea that anger is something to avoid—and instead reframes it as something to understand, process, and use with intention.