In this reflective solo episode, Lisa Boate looks back on 2025 and explores the power of choosing one word to guide the year ahead. Through the theme of wealth, Lisa reframes intention-setting beyond money to include joy, opportunity, self-worth, and personal growth.

This episode invites you to pause, reflect, and consider what you want to carry into 2026 — and what you’re ready to release. A grounding conversation about transformation, healing, and stepping into the new year with clarity and purpose.

✨ Reflection ✨ Intention-setting ✨ Joy, growth, and self-discovery


In this episode you’ll hear about:


  
Why reflecting on the past year creates clarity for the future



  
How choosing one word can anchor your intentions



  
What “wealth” really means beyond money



  
The connection between joy, healing, and personal growth



  
Why embracing uncertainty is part of modern life



  
How naming your intentions shapes your mindset and action



  
The importance of honoring your own voice and story



  
Creating space for reflection, meaning, and possibility




Chapters:

00:00 Introduction and Reflection on 2025

03:00 The Practice of Choosing a Guiding Word

09:00 Embracing Ease and Overcoming Intimidation

15:00 Setting Intentions for 2026: Wealth

21:00 Personal Growth and Embracing Self-Worth

27:00 Conclusion and Invitation to Listeners



Let's stay Connected:

Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Got questions or feedback? Drop us a message at lisa@liberatedmenopause.caDownload my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty!


Learn more about your ad choices. Visit megaphone.fm/adchoices

Transforming 45

Lisa Boate

One Word - 2026

DEC 30, 202522 MIN
Transforming 45

One Word - 2026

DEC 30, 202522 MIN

Description

In this reflective solo episode, Lisa Boate looks back on 2025 and explores the power of choosing one word to guide the year ahead. Through the theme of wealth, Lisa reframes intention-setting beyond money to include joy, opportunity, self-worth, and personal growth. This episode invites you to pause, reflect, and consider what you want to carry into 2026 — and what you’re ready to release. A grounding conversation about transformation, healing, and stepping into the new year with clarity and purpose. ✨ Reflection ✨ Intention-setting ✨ Joy, growth, and self-discovery In this episode you’ll hear about: Why reflecting on the past year creates clarity for the future How choosing one word can anchor your intentions What “wealth” really means beyond money The connection between joy, healing, and personal growth Why embracing uncertainty is part of modern life How naming your intentions shapes your mindset and action The importance of honoring your own voice and story Creating space for reflection, meaning, and possibility Chapters: 00:00 Introduction and Reflection on 2025 03:00 The Practice of Choosing a Guiding Word 09:00 Embracing Ease and Overcoming Intimidation 15:00 Setting Intentions for 2026: Wealth 21:00 Personal Growth and Embracing Self-Worth 27:00 Conclusion and Invitation to Listeners Let's stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at [email protected] my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Learn more about your ad choices. Visit megaphone.fm/adchoices