<description>&lt;p&gt;This week Francesca and Louise dive into the tricky topic of dealing with criticism and negative thoughts. They're joined by psychotherapist Kyle MacDonald, who shares his expertise on how to navigate negative feedback and the feelings that come with them.&lt;/p&gt; &lt;p&gt;&amp;nbsp;&lt;/p&gt; &lt;p&gt;Kyle offers practical advice on how to build resilience and maintain a positive outlook while Francesca and Louise give context to why criticism seems to hit harder in midlife.&amp;nbsp;&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

The Little Things

NZ Herald

Why midlife criticism hits so hard - and how to handle it

APR 24, 202648 MIN
The Little Things

Why midlife criticism hits so hard - and how to handle it

APR 24, 202648 MIN

Description

This week Francesca and Louise dive into the tricky topic of dealing with criticism and negative thoughts. They're joined by psychotherapist Kyle MacDonald, who shares his expertise on how to navigate negative feedback and the feelings that come with them.   Kyle offers practical advice on how to build resilience and maintain a positive outlook while Francesca and Louise give context to why criticism seems to hit harder in midlife. See omnystudio.com/listener for privacy information.