106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
NOV 8, 202448 MIN
106: From First Date to What’s Next? How to Navigate the 0-1 Month Stage of Dating
NOV 8, 202448 MIN
Description
<div>Dating can be emotionally intense, even for those who've worked on themselves. Sabrina explains that dating triggers are normal, but trusting your instincts is crucial. Building a healthy relationship takes patience, self-awareness, and emotional regulation. Distinguish between anxiety (which spirals) and intuition (which feels calm). <br>
<br>
Set boundaries, stick to routines, and invest your emotions wisely. To manage overthinking, try journaling and mindfulness. Acceptance and Commitment Therapy can help break negative thought patterns. Stay present, be vulnerable without seeking validation, and take things slow. Focus on self-awareness and self-trust for a healthy start. <br>
<br>
Get Masha and Sabrina's new course, the Nervous System 101: Navigating the Unknown in Early Dating <a href="https://www.sabrinazohar.com/nervous-system">HERE!</a><br>
<br>
Struggling with a breakup? Join the Make It Make Sense: Getting Through a Breakup course from Sabrina and Britt Frank <a href="https://www.sabrinazohar.com/breakup">HERE!</a><br>
Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course <a href="https://www.sabrinazohar.com/foundation-course-overview">HERE!</a><br>
Get Ad free and 2 Bonus episodes a month <a href="https://dtw.supercast.com/">HERE!</a><br>
<br>
Want to work with Sabrina? <a href="https://stan.store/Sabrinazohar">HERE!</a><br>
Don't forget to follow <a href="https://www.instagram.com/sabrina.zohar/">Sabrina</a> and <a href="https://www.instagram.com/thesabrinazoharshow/">The Sabrina Zohar Show</a> on Instagram and <a href="https://www.tiktok.com/@sabrina.zohar">Sabrina </a>on TikTok! Video now available on <a href="https://www.youtube.com/channel/UCSKQduzS78E6-I9tx0jqjpw">YOUTUBE!</a><br>
<br>
<strong>Please support our sponsors!<br>
</strong>Get 10% off your first month of Betterhelp <a href="https://betterhelp.com/sabrina">HERE!</a><br>
Be one of the first 200 listeners to use the code <strong>Sabrina</strong> and enjoy a FREE month of FROM's top-tier subscription, Terracotta! <a href="https://from.onelink.me/LQvW/sabrina">HERE!</a><br>
Control Body Odor ANYWHERE with Lume Deodorant and get 15% off with promo code <strong>SABRINA</strong> <a href="https://lumedeodorant.com/">HERE</a>!<br>
Get Zocdoc for FREE <a href="https://www.zocdoc.com/sabrina">HERE!</a><br>
<br>
<strong>Disclaimer</strong>: The Sabrina Zohar Show, formally known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.</div>
