<p>Dr Miriam Stoppard is a doctor, journalist, author, columnist and TV presenter. She was one of the first TV doctors and her knowledge and expertise have helped guide generations of people across the country. She has published more than 80 books on health, parenting and sex, which have sold over 25 million copies worldwide.</p><br><p>Her recent book ‘Sex, Drugs and Walking Sticks’ offers a guide to living your best life in your 60’s and beyond.&nbsp;At 88 years young, Miriam is passionate about sharing the joys of ageing, emphasising the importance of having optimism whilst staying active, both physically and mentally.</p><br><p>In this episode, Miriam also candidly discusses her personal experiences with family, relationships, and the impact of her upbringing on her outlook on life. This conversation is filled with wisdom, humour and a refreshing perspective on growing older.</p><br><p>Don't miss this empowering episode that will honestly leave you feeling excited about the future and ready to embrace life's challenges with optimism.</p><br><p>You can now subscribe to the show on Apple Podcasts which allows you to listen to the full episode ad-free and enjoy some bonus Behind The Scenes content.</p><br><p>You can find this episode wherever you listen to your podcasts or watch on YouTube.</p><br><p>Don't forget to please like, follow and leave a review to help us grow.</p><br><p>This episode is sponsored by @physiquemgmt.&nbsp;Use code lemon10 for a 10% discount on their website. <em>(Discount codes cannot be used in conjunction with other offers or promotions, and exclusions apply to select high-value items.)</em></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>