The Spirit of Coaching Podcast

Tracy Tanguay, known as The Mobility Chick, works with elite MLB players—helping them move and perform using tools most coaches overlook. She explains how the nervous system drives everything, from performance to recovery, and why fixing the body without addressing it falls short. We explore breathwork, EFT, intuition, and even non-local healing. This episode is about what happens when you stop treating symptoms and start working with the system behind them.#MindBodySoul #SportsPerformance #HealingThroughMotion #AthleteMindset #WellnessJourneyConnect with Coach Scott Fox:Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠Website: ⁠⁠https://thechampionplaybook.com/

Scott is joined by Kimberly Ray Smith to explore how losing certainty, identity, and control can open the door to coherence, personal peace and performance. Drawing from Kimberly’s path from physical therapy to intuitive and naturopathic work, they discuss entertainment, self-healing, and tools like Bio-Well technology and mudras that help make subtle inner shifts measurable. This conversation invites coaches and high performers to rethink what truly supports adaptability under stress, and why presence matters more than strategy.#Authenticity #Naturopathy #HolisticHealth #SelfImprovement #WellnessJourneyConnect with Coach Scott Fox:Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠Website: ⁠⁠https://thechampionplaybook.com/

What if you had a blueprint for making decisions that could support sustainable performance, fewer injuries, and long term fulfillment? In this second episode on Human Design, Scott and Elisabeth Krijtenburg, “The Taper Coach,” explore how Human Design can help coaches, athletes, and leaders make decisions that truly work for the individual. Rather than relying on one size fits all approaches, this conversation offers a new way to understand stress, performance, and alignment.#MentalHealth #TaperingOffMeds #HumanDesign #SportsPerformance #HealingJourney #AlternativeHealing Connect with Liz Krijtenburg:Email: [email protected] with Coach Scott Fox:Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠Website: ⁠⁠https://thechampionplaybook.com/

Human Design a little-known tool quietly used by open-minded performers that can quickly accelerate team chemistry and improve relationships. In this episode, I sit down with a Human Design coach, Esmeralda Shpuza, to explore how deeper self-knowledge helps coaches lead with clarity, build trust faster, and strengthen connections on and off the field. This leading edge tool is fascinating for those ready to listen.#HumanDesign #CoachingTools #Leadership #AthleticInnovation #ExploreHumanDesign Connect with Coach Scott Fox:Instagram:⁠ ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠⁠Linked In: ⁠ ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠⁠Website:⁠ ⁠⁠https://thechampionplaybook.com/

Fahed Blan, a Kuwaiti creator living in Kyiv whose mix of humor, honesty, and humanity has captured hearts online speaks with Scott. Together, they explore what it means to live authentically, especially when it disrupts comfort, and how to stay joyful in uncertain times.Connect with Coach Scott Fox:Instagram: ⁠⁠https://www.instagram.com/coach_scott_fox/?hl=en⁠⁠Linked In:  ⁠⁠https://www.linkedin.com/in/coachscottfox/⁠⁠Website: ⁠⁠https://thechampionplaybook.com/