<description>&lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;span class= "TextRun Highlight SCXW242739991 BCX0" lang="EN-US" xml:lang= "EN-US" data-contrast="auto"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt;Once an ironman athlete and perfectionist, &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt; August faced a devastating diagnosis that stripped away her former life. This is the story of how she found new purpose and adventure, transforming her approach to life, from rigid achievement to joyful discovery, even with her unexpected companion, &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt;"&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt;Bubba,&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt;"&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0"&gt; her brain tumor.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;span class= "EOP SCXW242739991 BCX0" data-ccp-props="{}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;span class= "EOP SCXW242739991 BCX0" data-ccp-props= "{}"&gt;&lt;strong&gt;Chapters:&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;00:00 From Extreme Achiever to Illness&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Host Bill Burke introduces &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; August, an adventurous woman who once excelled in extreme sports, asking, "Is there anything you can't do?" &lt;/span&gt;&lt;span class="NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; describes her past as an intense overachiever and perfectionist, pushing limits in Ironman, mountain climbing, and hot yoga, always striving to be better than others and &lt;/span&gt;&lt;span class="NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;maintaining&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; a rigid lifestyle.&lt;/span&gt;&lt;/span&gt;&lt;span class= "EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;03:51 The Diagnosis of Acromegaly&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; recounts the onset of strange symptoms after her first Ironman in 2010, including significant weight gain despite a strict diet and increasing fatigue. After years of doctors dismissing her concerns, she insisted on an MRI, which revealed an enlarged pituitary and led to her diagnosis of acromegaly, a serious condition she had never heard of before.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;11:09 Choosing Adventure Over Despair&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Faced with a devastating diagnosis and a challenging life, &lt;/span&gt;&lt;span class="NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; decided not to break down but to break out, committing to her adventures despite doctors' warnings about what she could no longer do. She realized she would never be her old self, so she focused on "who can I be then?" and made a conscious decision to truly live life on her own terms.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;14:00 The Road Unpaved and Bubba&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; found a new purpose in a cross-country bicycle journey along the Pacific Coast Highway, a trip she committed to doing on her own terms after reflecting on her past perfectionism. She also named her brain tumor 'Bubba' &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;as a &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;way to&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; connect with her changing body, turning him into a central character and partner in her healing journey and the book.&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;21:29 Gestalt Therapy and Connection&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; &lt;/span&gt;&lt;span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;discusses&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; how her Gestalt therapy training, which she underwent during her diagnosis, provided a crucial support &lt;/span&gt;&lt;span class="NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;network&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; and helped her become a more patient, compassionate, and curious practitioner. She also emphasizes the importance of deep, personal connection and active listening, a lesson she learned on her bike tour by giving others a chance and finding unexpected commonalities.&lt;/span&gt;&lt;/span&gt;&lt;span class= "EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;30:13 The CAN Framework&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; shares her 'CAN' framework—Capable, Able, &lt;/span&gt;&lt;span class= "NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;Now&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;—which she developed after feeling stuck post-surgery and questioning her purpose. This mantra helped her simplify the complex challenges she faced, prompting her to ask, "What am I capable and able to do now, in this moment?"&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt; &lt;div class="OutlineElement Ltr SCXW242739991 BCX0"&gt; &lt;p class="Paragraph SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-charstyle= "Strong"&gt;35:29 Living a Full Life Now&lt;/span&gt;&lt;/strong&gt;&lt;span class= "LineBreakBlob BlobObject DragDrop SCXW242739991 BCX0"&gt;&lt;strong&gt;&lt;span class="SCXW242739991 BCX0"&gt; &lt;/span&gt;&lt;/strong&gt;&lt;br class="SCXW242739991 BCX0" /&gt; &lt;/span&gt; &lt;span class="TextRun SCXW242739991 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;Risa&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; openly discusses the progression of her acromegaly and its physical toll, yet she &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;maintains&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; a strong mindset, dedicated to inspiring others to live full lives. She now finds joy in simple things, like perusing a farmer's market, and &lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt;doesn't&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; worry about disappointing others by not always &lt;/span&gt;&lt;span class="NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle="Normal (Web)"&gt;seeking&lt;/span&gt;&lt;span class= "NormalTextRun SCXW242739991 BCX0" data-ccp-parastyle= "Normal (Web)"&gt; the 'next big thing.'&lt;/span&gt;&lt;/span&gt;&lt;span class="EOP SCXW242739991 BCX0" data-ccp-props= "{"134233117":false,"134233118":false,"335559738":0,"335559739":240}"&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt;</description>

Blue Sky

Bill Burke

Risa August Describes Her Path From Perfectionist to Patient, and How She Faced a Devastating Diagnosis With Grit, Resilience, and Optimism

MAY 20, 202640 MIN
Blue Sky

Risa August Describes Her Path From Perfectionist to Patient, and How She Faced a Devastating Diagnosis With Grit, Resilience, and Optimism

MAY 20, 202640 MIN

Description

Once an ironman athlete and perfectionist, Risa August faced a devastating diagnosis that stripped away her former life. This is the story of how she found new purpose and adventure, transforming her approach to life, from rigid achievement to joyful discovery, even with her unexpected companion, "Bubba," her brain tumor. Chapters: 00:00 From Extreme Achiever to Illness Host Bill Burke introduces Risa August, an adventurous woman who once excelled in extreme sports, asking, "Is there anything you can't do?" Risa describes her past as an intense overachiever and perfectionist, pushing limits in Ironman, mountain climbing, and hot yoga, always striving to be better than others and maintaining a rigid lifestyle. 03:51 The Diagnosis of Acromegaly Risa recounts the onset of strange symptoms after her first Ironman in 2010, including significant weight gain despite a strict diet and increasing fatigue. After years of doctors dismissing her concerns, she insisted on an MRI, which revealed an enlarged pituitary and led to her diagnosis of acromegaly, a serious condition she had never heard of before. 11:09 Choosing Adventure Over Despair Faced with a devastating diagnosis and a challenging life, Risa decided not to break down but to break out, committing to her adventures despite doctors' warnings about what she could no longer do. She realized she would never be her old self, so she focused on "who can I be then?" and made a conscious decision to truly live life on her own terms. 14:00 The Road Unpaved and Bubba Risa found a new purpose in a cross-country bicycle journey along the Pacific Coast Highway, a trip she committed to doing on her own terms after reflecting on her past perfectionism. She also named her brain tumor 'Bubba' as a way to connect with her changing body, turning him into a central character and partner in her healing journey and the book. 21:29 Gestalt Therapy and Connection Risa discusses how her Gestalt therapy training, which she underwent during her diagnosis, provided a crucial support network and helped her become a more patient, compassionate, and curious practitioner. She also emphasizes the importance of deep, personal connection and active listening, a lesson she learned on her bike tour by giving others a chance and finding unexpected commonalities. 30:13 The CAN Framework Risa shares her 'CAN' framework—Capable, Able, Now—which she developed after feeling stuck post-surgery and questioning her purpose. This mantra helped her simplify the complex challenges she faced, prompting her to ask, "What am I capable and able to do now, in this moment?" 35:29 Living a Full Life Now Risa openly discusses the progression of her acromegaly and its physical toll, yet she maintains a strong mindset, dedicated to inspiring others to live full lives. She now finds joy in simple things, like perusing a farmer's market, and doesn't worry about disappointing others by not always seeking the 'next big thing.'