She Rises with Ashy & Tijana
Podshape
Recent Episodes
Welcome to our rebrand, New faces, New perspectives and brand New Conversations. You’re not ready for this… Or are you? ;)
We’re so excited to kick things off by welcoming Tijana! **🎉** We're about to dive into episodes that are fun, deep, meaningful, and even a little spicy. We’re passionate about self-development and striving to be 1% better every day, but we also love to laugh, be playful, and chat about all kinds of random topics. You can catch us three times a week, with each episode bringing its own unique vibe. And Fridays? Expect something totally different and exciting! **🔞😜**
In this episode, we’re sharing our vision, goals, and what you can expect from the journey ahead. We can’t wait to have you along for the ride—let’s rise together!
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Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
This is such a bitter sweet moment to say goodbye to Grow and Glow, it’s been an amazing two years and I have so much gratitude for all of you and everyone who made this possible. Life is forever changing, as we are as humans plus what we do and where we go and even though grow and glow will be no more it’s definitely not the end! This episode I'm joined by my podcast producer Katie with our ins & outs for 2025. SEE YOU FIRST WEEK OF JAN <3
@katiemattin @podshape
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Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
You all know and love her - CLAUDIA!!!
i was so excited to bring hideaways queen of social media into the poddy studio to talk about trends, going viral ,why every business needs a content creator , content planning and how she got the job!
@claudiaa.mac
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Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
FOOD and the way I eat is probably one of the most asked questions on my social media and in my dms fo the last 15 years still to this day. And it's changed so much over the years. I finally feel in the best place ever with my food, energy, and health and I chat about how simple it really is!
@ashybines
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Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas.
What even is a DOULA? Why do women need them? The importance of the 4th trimester, the rebirth of us as women - with doula @motherbloom_
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