Trigger warning: Loss of a child ❤️‍🩹

In this powerful episode, we open up about the raw and transformative experiences of navigating both heartbreak and healing. From the overwhelming grief of losing a loved one to the unexpected journey of brain surgery and recovery, we discuss how to hold the complexity of emotions and find space for both sorrow and celebration. Life’s dualities can feel impossible to reconcile, but in this episode, we explore how embracing both pain and joy can lead to healing and a deeper appreciation for the moments that make life worth living.

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