<p>Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move &amp; Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening! </p><p><br /></p><p><br /></p><p><strong>WANT PERSONALIZED SUPPORT?</strong> <a href="https://www.lauraherde.com/mini-1-1-session-package" rel="ugc noopener noreferrer" target="_blank">APPLY FOR MY 1-1 COACHING HERE</a></p><p><br /></p><p><strong>LAST CALL:</strong> <a href="https://lauraherde.kartra.com/page/thrive-on-life" rel="ugc noopener noreferrer" target="_blank">JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*</a></p><p><br /></p><p><br /></p><p><strong>In today’s episode, we discuss: </strong></p><p><strong>– </strong>Mimi’s journey into dancing and self-development that guided her to where she is now </p><p>– The importance of self-practice and what that looks and feels like for Mimi these days</p><p>– Why visualization &amp; breathwork are both such important aspects combined with movement </p><p>– The three main keys to unapologetic self-expression </p><p>– Mimi’s craziest dance ritual she’s ever done</p><p>– Mimi’s top tip to Unfuck Your Life that you can implement today  </p><p><br /></p><p><strong>-------</strong></p><p><br /></p><p><strong>Connect with Mimi:</strong></p><p>Mimi’s Instagram: <a href="https://www.instagram.com/mimielashiry/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/mimielashiry/</a></p><p>Move &amp; Manifest: <a href="https://www.instagram.com/moveandmanifest/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/moveandmanifest/</a></p><p>4 Week Immersion: <a href="https://move-manifest.teachable.com/p/move-manifest-4-week-immersion" rel="ugc noopener noreferrer" target="_blank">https://move-manifest.teachable.com/p/move-manifest-4-week-immersion</a></p><p>The jewelry Mimi wears: <a href="https://www.instagram.com/neverneverjewellery/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/neverneverjewellery/</a></p><p><br /></p><p><br /></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/</a></p><p>Laura’s IG: <a href="https://www.instagram.com/laura.herde/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/embodiedcoachacademy/</a></p><p><br /></p><p><br /></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" rel="ugc noopener noreferrer" target="_blank">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" rel="ugc noopener noreferrer" target="_blank">MASTERCLASS: THE ART OF ATTRACTION</a></p><p><br /></p><p><br /></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br /></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br /></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br /></p><p>Thank you so much for tuning in, love xx</p>

Unfuck Your Life by Laura Herde

Laura Herde | Master Mindset Coach

EP 114: Expressing and healing yourself through the power of movement with Mimi Elashiry

MAR 25, 202573 MIN
Unfuck Your Life by Laura Herde

EP 114: Expressing and healing yourself through the power of movement with Mimi Elashiry

MAR 25, 202573 MIN

Description

<p>Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move &amp; Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening! </p><p><br /></p><p><br /></p><p><strong>WANT PERSONALIZED SUPPORT?</strong> <a href="https://www.lauraherde.com/mini-1-1-session-package" rel="ugc noopener noreferrer" target="_blank">APPLY FOR MY 1-1 COACHING HERE</a></p><p><br /></p><p><strong>LAST CALL:</strong> <a href="https://lauraherde.kartra.com/page/thrive-on-life" rel="ugc noopener noreferrer" target="_blank">JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*</a></p><p><br /></p><p><br /></p><p><strong>In today’s episode, we discuss: </strong></p><p><strong>– </strong>Mimi’s journey into dancing and self-development that guided her to where she is now </p><p>– The importance of self-practice and what that looks and feels like for Mimi these days</p><p>– Why visualization &amp; breathwork are both such important aspects combined with movement </p><p>– The three main keys to unapologetic self-expression </p><p>– Mimi’s craziest dance ritual she’s ever done</p><p>– Mimi’s top tip to Unfuck Your Life that you can implement today  </p><p><br /></p><p><strong>-------</strong></p><p><br /></p><p><strong>Connect with Mimi:</strong></p><p>Mimi’s Instagram: <a href="https://www.instagram.com/mimielashiry/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/mimielashiry/</a></p><p>Move &amp; Manifest: <a href="https://www.instagram.com/moveandmanifest/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/moveandmanifest/</a></p><p>4 Week Immersion: <a href="https://move-manifest.teachable.com/p/move-manifest-4-week-immersion" rel="ugc noopener noreferrer" target="_blank">https://move-manifest.teachable.com/p/move-manifest-4-week-immersion</a></p><p>The jewelry Mimi wears: <a href="https://www.instagram.com/neverneverjewellery/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/neverneverjewellery/</a></p><p><br /></p><p><br /></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/</a></p><p>Laura’s IG: <a href="https://www.instagram.com/laura.herde/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/embodiedcoachacademy/</a></p><p><br /></p><p><br /></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" rel="ugc noopener noreferrer" target="_blank">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" rel="ugc noopener noreferrer" target="_blank">MASTERCLASS: THE ART OF ATTRACTION</a></p><p><br /></p><p><br /></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br /></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br /></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br /></p><p>Thank you so much for tuning in, love xx</p>