Unfuck Your Life by Laura Herde
Unfuck Your Life by Laura Herde

Unfuck Your Life by Laura Herde

Laura Herde | Master Mindset Coach

Overview
Episodes

Details

This podcast is for the woman who dares to dream bigger - the woman who wants MORE out of life. I created this space for driven females like YOU who have high ambitions and standards for their life, for women in leadership positions, for (aspiring) fempreneurs… This the THE space to teach you how to cultivate alignment, fulfilment, abundance and freedom on ALL levels — in your career, your relationships, your mind, your body and your soul. I am here to teach you how you can accelerate your journey of becoming your most powerful Self; that version of you who gets to be, do and have it all.

Recent Episodes

EP 117: How to scale your online biz without hustle, prioritize your health as a CEO and create a freedom lifestyle with Laura Haleydt
APR 8, 2025
EP 117: How to scale your online biz without hustle, prioritize your health as a CEO and create a freedom lifestyle with Laura Haleydt

Today’s guest is a year-long online friend of mine and a successful online entrepreneur from Brussels, Laura Haleydt. She is a Leo, fellow biohacker, world traveler — and is running a multi-million dollar online business called Elsynergy. Through Elsynergy, she helps creators master impactful content, build loyal audiences, and monetize through passive income streams like digital products. We’re diving deep into all things scaling your business without hustling, why attraction-based marketing is so powerful, prioritizing health, the foundation to any successful online business, and so much more! So bby, grab your matcha or cacao and a journal because you’re going to want to take notes on these golden nuggets we’re dropping!



WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE

LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*



In this episode, we discuss: 

– Laura’s life & biz journey that brought her to where she is today in her life + career

– How Laura thrives with her business bestie in running a successful company together

– How people overcomplicate success & why content creation is the foundation of any successful business 

– The process that helps Laura create content efficiently 

– The shifts that Laura made in her business that brought her success 

– Health struggles Laura faced and how she navigated them while owning a business

– Laura’s top tip to Unfuck Your Life that you can implement today 


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Connect with Laura Haleydt: 

Laura’s Instagram: https://www.instagram.com/laurahaleydt/ 

Laura’s Website: https://elsynergy.co/ 

Get started here: https://elsynergy.myflodesk.com/scale-method 



Connect with Laura Herde: 

Laura’s Website: https://www.lauraherde.com/

Laura’s Instagram: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/



More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION (MEN & MONEY)



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!



Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.



Thank you so much for tuning in, love xx

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43 MIN
EP 116: A deep dive into polarity, psychedelics and the 4 levels of attraction with Caina Mendes
APR 1, 2025
EP 116: A deep dive into polarity, psychedelics and the 4 levels of attraction with Caina Mendes

Today’s guest episode features an incredible human that I met during my travels in Australia. Caina Mendes is one of my best friends that I was lucky enough to meet when I was in Byron Bay. We had countless incredible conversations during this week we spent together and I kept saying to him, I wishhhhhh we had just recorded this for my podcast. So, we decided to sit down now to share a sneak peek into what we have been chatting about all day long during this week we spent together. We’re diving deep into all things polarity, psychedelics, stagnation, success, relationships, attraction – it’s gonna be spicyyy! So babe, grab your cacao or your matcha and a journal, because you’re going to want to take notes!



WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE

LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*



In this episode, we discuss: 

– Caina's life story and his journey that brought him to where he is today

– Lessons and experiences on men, women, and polarity in relationships

– The four levels of trust and attraction - what are relationship grids?

– Indicators that a man is looking for a long-term relationship + traits they're looking for

– Caina's thoughts on psychedelics and spirituality

– Caina's top tip to Unfuck Your Life that you can implement today


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Connect with Caina: 

Caina’s instagram: https://www.instagram.com/cainaxmendes/ 

Caina’s Business: https://www.instagram.com/heetbyron/ 



Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/



More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!



Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.



Thank you so much for tuning in, love xx

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56 MIN
EP 115: Making the universe your b*tch & creating exponential success
MAR 28, 2025
EP 115: Making the universe your b*tch & creating exponential success

In this bonus episode, I’m sharing all about how I managed to make the Universe my bitch last year and as a result, created a life I am absolutely obsessed with, in every single way. It’s a short and to the point, yet nugget-filled episode as we’re diving deep. I’m revealing the main reasons why women struggle to stay soft and feminine, how to integrate both healthy masculine & feminine energy, the true meaning of identity work and why it’s important, how to become a high-value, magnetic AF woman, and so much more! Grab your cacao and a journal because you’re going to want to implement these shifts in your life! 




WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE


LAST CALL + SAVE 10% OFF: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*




In today’s episode, I discuss: 

– A juicy life update of what’s been going on behind the scenes

– The main reason why women struggle to stay soft and feminine 

– How you can integrate both healthy masculine & feminine energy to get unstuck

– What identity work means and three steps you can take to get started 

– The exact steps I took last year to make the Universe my bishhh 

– How you become a high-value, magnetic AF, feminine woman 


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Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/



More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!



Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.



Thank you so much for tuning in, love xx

play-circle
43 MIN
EP 114: Expressing and healing yourself through the power of movement with Mimi Elashiry
MAR 25, 2025
EP 114: Expressing and healing yourself through the power of movement with Mimi Elashiry

Today’s guest is pure art in human form and one of the most creative, self-expressed humans you'll ever hear of. Mimi El-Ashiry is a top Australian creative director, dancer and photographer. She's one of the country’s most notable names in the areas of lifestyle and fashion, which has allowed her to to develop Move & Manifest, a workshop that teaches Mimi’s signature method of somatic healing through the power of movement/ dance. We’re diving deep into all things self-healing through dance, why visualization and breathwork are important aspects of movement, three main keys to unapologetic self-expression, Mimi’s craziest dance ritual she’s ever done and so much more! So babe, grab your cacao or matcha and a journal for notes, because you’re going to want to implement more movement into your life after listening! 



WANT PERSONALIZED SUPPORT? APPLY FOR MY 1-1 COACHING HERE


LAST CALL: JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*



In today’s episode, we discuss: 

Mimi’s journey into dancing and self-development that guided her to where she is now 

– The importance of self-practice and what that looks and feels like for Mimi these days

– Why visualization & breathwork are both such important aspects combined with movement 

– The three main keys to unapologetic self-expression 

– Mimi’s craziest dance ritual she’s ever done

– Mimi’s top tip to Unfuck Your Life that you can implement today  


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Connect with Mimi:

Mimi’s Instagram: https://www.instagram.com/mimielashiry/

Move & Manifest: https://www.instagram.com/moveandmanifest/

4 Week Immersion: https://move-manifest.teachable.com/p/move-manifest-4-week-immersion

The jewelry Mimi wears: https://www.instagram.com/neverneverjewellery/



Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/



More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* MASTERCLASS: THE ART OF ATTRACTION



>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 


Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!


Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.


Thank you so much for tuning in, love xx

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73 MIN
EP 113: 4 unconventional ways to start thriving in all aspects of your life, no matter your circumstances
MAR 18, 2025
EP 113: 4 unconventional ways to start thriving in all aspects of your life, no matter your circumstances

In today’s solo episode, I am inviting you in on some unconventional ways to start thriving in all aspects of your life. I’m talking about your mindset, your well-being, your circle, your income, your love life, your career, and more! There’s no gatekeeping here as per usual. I used these steps myself 1.5 years ago and they have changed my life in countless ways, forever. Now, I’m sharing them with you. If you’ve been feeling stuck, overwhelmed, or like life just isn’t quite moving in the direction you desire – this episode is for you. I’m also sharing a juicy little life update since life has been moving insanely fast lately and so much has changed, two states of being that are powerful to embody, the art of surrender, the art of energetic detachment, and so much more! So bby, grab your cacao or matcha and a journal because you’re going to want to implement these golden nuggets into your own life! 




APPLY FOR MY 1-1 COACHING HERE


JOIN MY FEMININE ENERGY MINI-MIND *THRIVE ON LIFE*




In today’s episode, I discuss: 

– what’s been happening in my life lately (insane!)

– 2 states of being that are super powerful to embody 

– the art of energetic detachment and how to practice it

– 4 unconventional ways to thrive in all aspects of your life 



Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/



More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY GUIDE⁠

*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY


>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com


>> FOLLOW ME ON INSTAGRAM: @laura.herde 



Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!



Thank you so much for tuning in, love xx

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50 MIN