<p>We’ve all heard the saying, “Do one thing every day that scares you”. </p><p>Yeahhhh…I used to always roll my eyes at that, it just sounds soo cliché. </p><p><br /></p><p>Until I realized: the women who keep expanding – in love, money, and lifestyle – are the ones who don’t avoid fear. They eat it for breakfast. Because here’s the truth: fear isn’t a stop sign. It’s a green light. It is literally the universe telling you this is where your next level begins.  Your fear isn’t trying to stop you, it’s trying to protect AND guide you. </p><p>I’m diving deep into all things why fear is not your enemy but actually your gateway, what eating your fears for breakfast looks like, the energetic science behind why upgrades happen without even trying, action steps you can take to start upgrading your lifestyle, how to transmute fear into magnetism, and so much more! </p><p>So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes so you can start facing your fears today! </p><p><br /></p><p><strong>------</strong></p><p><br /></p><p>Wanna take things wayyyyyy deeper and upgrade your life in 2026, exponentially?</p><p><a href="https://www.lauraherde.com/one-on-one-mentorships" rel="ugc noopener noreferrer" target="_blank">CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!</a></p><p><br /></p><p><br /></p><p>Ready to become The Magnetic Woman? </p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman" rel="ugc noopener noreferrer" target="_blank">CLAIM YOUR SPOT IN MY NEW MASTERMIND HERE! </a></p><p><br /><br /><br /><strong>In this episode, I discuss: </strong><br /></p><p>01:00 - How to become that woman who eats fears for breakfast</p><p>06:00 - A juicy life update about my new life in Byron Bay, Australia</p><p>11:00 - Why fear is not your enemy, but actually your *gateway*</p><p>14:55 - What eating your fears for breakfast looks like </p><p>21:10 - The science behind why upgrades happen </p><p>27:00 - How to transmute fear into magnetism   </p><p><br /></p><p><br /></p><p><strong>Similar Episodes:  </strong></p><p><a href="https://spotifycreators-web.app.link/e/X6AdwCM2ZXb" rel="ugc noopener noreferrer" target="_blank">Episode 141</a> - The 5 things that will make or break your success, health &amp; alignment in 2026</p><p><br /></p><p><strong>------</strong></p><p><br /></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/</a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/embodiedcoachacademy/<br /></a></p><p><br /></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" rel="ugc noopener noreferrer" target="_blank">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" rel="ugc noopener noreferrer" target="_blank">MASTERCLASS: THE ART OF ATTRACTION </a>(MEN &amp; MONEY)</p><p><br /></p><p><br /></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br /></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br /></p><p><br /></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br /></p><p><br /></p><p>Thank you so much for tuning in, love xx</p><p><br /></p>

Unfuck Your Life by Laura Herde

Laura Herde | Master Mindset Coach

EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying

NOV 11, 202533 MIN
Unfuck Your Life by Laura Herde

EP 142: Eating your fears for breakfast and upgrading your lifestyle, without even trying

NOV 11, 202533 MIN

Description

<p>We’ve all heard the saying, “Do one thing every day that scares you”. </p><p>Yeahhhh…I used to always roll my eyes at that, it just sounds soo cliché. </p><p><br /></p><p>Until I realized: the women who keep expanding – in love, money, and lifestyle – are the ones who don’t avoid fear. They eat it for breakfast. Because here’s the truth: fear isn’t a stop sign. It’s a green light. It is literally the universe telling you this is where your next level begins.  Your fear isn’t trying to stop you, it’s trying to protect AND guide you. </p><p>I’m diving deep into all things why fear is not your enemy but actually your gateway, what eating your fears for breakfast looks like, the energetic science behind why upgrades happen without even trying, action steps you can take to start upgrading your lifestyle, how to transmute fear into magnetism, and so much more! </p><p>So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes so you can start facing your fears today! </p><p><br /></p><p><strong>------</strong></p><p><br /></p><p>Wanna take things wayyyyyy deeper and upgrade your life in 2026, exponentially?</p><p><a href="https://www.lauraherde.com/one-on-one-mentorships" rel="ugc noopener noreferrer" target="_blank">CLAIM YOUR SPOT TO WORK WITH ME IN A PRIVATE SETTING HERE!</a></p><p><br /></p><p><br /></p><p>Ready to become The Magnetic Woman? </p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman" rel="ugc noopener noreferrer" target="_blank">CLAIM YOUR SPOT IN MY NEW MASTERMIND HERE! </a></p><p><br /><br /><br /><strong>In this episode, I discuss: </strong><br /></p><p>01:00 - How to become that woman who eats fears for breakfast</p><p>06:00 - A juicy life update about my new life in Byron Bay, Australia</p><p>11:00 - Why fear is not your enemy, but actually your *gateway*</p><p>14:55 - What eating your fears for breakfast looks like </p><p>21:10 - The science behind why upgrades happen </p><p>27:00 - How to transmute fear into magnetism   </p><p><br /></p><p><br /></p><p><strong>Similar Episodes:  </strong></p><p><a href="https://spotifycreators-web.app.link/e/X6AdwCM2ZXb" rel="ugc noopener noreferrer" target="_blank">Episode 141</a> - The 5 things that will make or break your success, health &amp; alignment in 2026</p><p><br /></p><p><strong>------</strong></p><p><br /></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/</a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" rel="ugc noopener noreferrer" target="_blank">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/embodiedcoachacademy/<br /></a></p><p><br /></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" rel="ugc noopener noreferrer" target="_blank">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" rel="ugc noopener noreferrer" target="_blank">MASTERCLASS: THE ART OF ATTRACTION </a>(MEN &amp; MONEY)</p><p><br /></p><p><br /></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br /></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br /></p><p><br /></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br /></p><p><br /></p><p>Thank you so much for tuning in, love xx</p><p><br /></p>