<p>In this bonus episode, I am sharing with you how to jump timelines by upgrading your inner thermostat – meaning, your internal settings for wealth, love, success, and how good life is allowed to get and FEEL. </p><p>Because listen, bby…you do not rise to your goals. You rise to your internal settings. If your nervous system, your beliefs, and your identity do not match the timeline you want? You simply won’t access it.</p><p>I’m deep diving into some of the best decisions I made in my life and why, some of the “worst” decisions I made that provided me with lessons, feedback and redirection, what time jumping even means, the inner thermostat theory and why it is so key, how to actually upgrade your thermostat, and so much more!</p><p>So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and take time to reflect! </p><p><br></p><p><strong>-----</strong></p><p><br></p><p>Committed to going ALL IN and investing into your BEST ASSET aka yourself (!) this Black Friday to UPGRADE your life in 2026 &amp; keep reaping the rewards for years to come by laying solid inner grounds? </p><p><a href="https://lauraherde.kartra.com/page/blackfriday" target="_blank" rel="ugc noopener noreferrer"><strong>CLAIM YOUR BF SPECIAL HERE + SECURE INSANE BONUSES!</strong></a></p><p><br></p><p><br></p><p>Ready to become The Magnetic Woman who attracts effortlessly in 2026 &amp; save $$$ as an early bird? </p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman" target="_blank" rel="ugc noopener noreferrer"><strong>CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! </strong></a></p><p><br></p><p>—</p><p><br></p><p>Journal Prompts: </p><p><br></p><ul><li>What level of love feels &quot;normal&quot; to me?</li><li>What level of wealth feels &quot;safe&quot;?</li><li>What level of success feels &quot;allowed&quot;?</li></ul><p><br></p><p>—</p><p><br></p><p><strong>In this episode, I discuss: </strong></p><p>01:10 - Intro – the #1 reason why you’re not collapsing timelines (yet)</p><p>08:30 - Some of the best decisions I made in life this far, and why </p><p>22:00 - The “worst” decisions I made that offered me redirection</p><p>31:00 - What timeline jumping actually means </p><p>33:05 - The inner thermostat theory explained </p><p>36:00 - How to upgrade your inner thermostat </p><p>42:30 - How to know if you are shifting timelines </p><p><br></p><p><strong>------</strong></p><p><br></p><p><strong>Episodes to dive even deeper: </strong></p><p><a href="https://creators.spotify.com/pod/profile/laura-herde/episodes/EP-144-A-roadmap-to-elevating-your-identity-and-income-in-only-4-months-e3bds8a" target="_blank" rel="ugc noopener noreferrer">Episode 144</a>: A roadmap to elevating your identity and income in only 4 months</p><p><br></p><p><br></p><p><br></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" target="_blank" rel="ugc noopener noreferrer">https://www.lauraherde.com/</a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" target="_blank" rel="ugc noopener noreferrer">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/embodiedcoachacademy/<br></a></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" target="_blank" rel="ugc noopener noreferrer">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" target="_blank" rel="ugc noopener noreferrer">MASTERCLASS: THE ART OF ATTRACTION</a> (MEN &amp; MONEY)</p><p><br></p><p><br></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br></p><p><br></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br></p><p><br></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br></p><p><br></p><p>Thank you so much for tuning in, love xx</p><p><br></p>

Unfuck Your Life by Laura Herde

Laura Herde | Master Mindset Coach

EP 145: The real reason you’re not quantum leaping (yet)

NOV 30, 202546 MIN
Unfuck Your Life by Laura Herde

EP 145: The real reason you’re not quantum leaping (yet)

NOV 30, 202546 MIN

Description

<p>In this bonus episode, I am sharing with you how to jump timelines by upgrading your inner thermostat – meaning, your internal settings for wealth, love, success, and how good life is allowed to get and FEEL. </p><p>Because listen, bby…you do not rise to your goals. You rise to your internal settings. If your nervous system, your beliefs, and your identity do not match the timeline you want? You simply won’t access it.</p><p>I’m deep diving into some of the best decisions I made in my life and why, some of the “worst” decisions I made that provided me with lessons, feedback and redirection, what time jumping even means, the inner thermostat theory and why it is so key, how to actually upgrade your thermostat, and so much more!</p><p>So babe, grab your cacao or matcha and a journal, because you’re going to want to take notes and take time to reflect! </p><p><br></p><p><strong>-----</strong></p><p><br></p><p>Committed to going ALL IN and investing into your BEST ASSET aka yourself (!) this Black Friday to UPGRADE your life in 2026 &amp; keep reaping the rewards for years to come by laying solid inner grounds? </p><p><a href="https://lauraherde.kartra.com/page/blackfriday" target="_blank" rel="ugc noopener noreferrer"><strong>CLAIM YOUR BF SPECIAL HERE + SECURE INSANE BONUSES!</strong></a></p><p><br></p><p><br></p><p>Ready to become The Magnetic Woman who attracts effortlessly in 2026 &amp; save $$$ as an early bird? </p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman" target="_blank" rel="ugc noopener noreferrer"><strong>CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! </strong></a></p><p><br></p><p>—</p><p><br></p><p>Journal Prompts: </p><p><br></p><ul><li>What level of love feels &quot;normal&quot; to me?</li><li>What level of wealth feels &quot;safe&quot;?</li><li>What level of success feels &quot;allowed&quot;?</li></ul><p><br></p><p>—</p><p><br></p><p><strong>In this episode, I discuss: </strong></p><p>01:10 - Intro – the #1 reason why you’re not collapsing timelines (yet)</p><p>08:30 - Some of the best decisions I made in life this far, and why </p><p>22:00 - The “worst” decisions I made that offered me redirection</p><p>31:00 - What timeline jumping actually means </p><p>33:05 - The inner thermostat theory explained </p><p>36:00 - How to upgrade your inner thermostat </p><p>42:30 - How to know if you are shifting timelines </p><p><br></p><p><strong>------</strong></p><p><br></p><p><strong>Episodes to dive even deeper: </strong></p><p><a href="https://creators.spotify.com/pod/profile/laura-herde/episodes/EP-144-A-roadmap-to-elevating-your-identity-and-income-in-only-4-months-e3bds8a" target="_blank" rel="ugc noopener noreferrer">Episode 144</a>: A roadmap to elevating your identity and income in only 4 months</p><p><br></p><p><br></p><p><br></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/" target="_blank" rel="ugc noopener noreferrer">https://www.lauraherde.com/</a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/laura.herde/</a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1" target="_blank" rel="ugc noopener noreferrer">https://www.lauraherde.com/application-1-1</a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/embodiedcoachacademy/<br></a></p><p><strong>More free resources for you:</strong></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/feminine-energy" target="_blank" rel="ugc noopener noreferrer">HEAL YOUR FEMININE ENERGY GUIDE⁠</a></p><p>*FREE* <a href="https://lauraherde.kartra.com/page/the-art-of-attraction-replay" target="_blank" rel="ugc noopener noreferrer">MASTERCLASS: THE ART OF ATTRACTION</a> (MEN &amp; MONEY)</p><p><br></p><p><br></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ ASK QUESTIONS: [email protected]</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: @laura.herde </strong></p><p><br></p><p><br></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br></p><p><br></p><p>Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br></p><p><br></p><p>Thank you so much for tuning in, love xx</p><p><br></p>