<p>Your girl just turned 30!! Which… feels insane because I feel like I’m 22 energetically, and 500 spiritually.</p><p><br></p><p>And the last three years of my life leading up to my 30’s? </p><p><br></p><p>Have been the most evolutionary, identity-shattering, feminine-awakening, deeply healing years of my entire life… which is why today, I’m sharing with you the top 30 lessons I learned in the last 30 years, and particularly in the last 3 years, that changed the game for me – once I started truly *integrating* them. </p><p><br></p><p>So babe, grab your cacao or matcha and a journal, because you’re going to want to implement these lessons in this next chapter of your life as well! </p><p><br></p><p>—</p><p>READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?</p><p><a href="https://lauraherde.kartra.com/page/birthday-specials"><strong>CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOU</strong></a></p><p><br></p><p><a href="https://lauraherde.kartra.com/page/birthday-specials"><strong>DOWNLOAD MY BRAND NEW FREE GUIDE FOR YOU</strong></a></p><p><br></p><p><br></p><p>Ready to become The Magnetic Woman who attracts effortlessly in 2026 &amp; save $$$ as an early bird? <br></p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman"><strong>CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! </strong></a></p><p><br></p><p><br></p><p>—</p><p><br></p><p><br></p><p><strong>In this episode, I discuss: </strong></p><p>00:55 - Intro to the episode - 30 lessons I’ve learned in 30 years </p><p>15:50 - Lesson 2: Feminine energy is NOT softness</p><p>17:25 - Lesson 3: You NEVER attract what you want </p><p>20:45 - Lesson 6: Romantic patterns and father wounds </p><p>33:50 - Lesson 18: Quantum leaps happen when you…</p><p>34:40 - Lesson 19: Healing isn’t about becoming someone entirely new</p><p>42:35 - Lesson 25: Your next level does not require more pressure</p><p><br></p><p>__</p><p><br></p><p><strong>Similar Episodes: </strong></p><p><a href="https://spotifycreators-web.app.link/e/tGogcQW7LYb"><u>Episode 146</u></a> - This vs. that: The 3 distinctions every ambitious woman MUST master to live a top tier life</p><p><a href="https://spotifycreators-web.app.link/e/hW8GPAWOFYb"><u>Episode 145</u></a> - The real reason you’re not quantum leaping (yet)</p><p><br></p><p><br></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/"><u>https://www.lauraherde.com/</u></a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/"><u>https://www.instagram.com/laura.herde/</u></a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1"><u>https://www.lauraherde.com/application-1-1</u></a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/"><u>https://www.instagram.com/embodiedcoachacademy/</u><br></a></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ FOR QUESTIONS: [email protected]</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: </strong><a href="https://www.instagram.com/laura.herde/"><strong>@laura.herde </strong></a></p><p><br></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br></p><p>Make sure to be <u>subscribed</u> to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br></p><p>Thank you so much for tuning in, love xx</p>