<p>Okay babe, let&#39;s talk about why you might feel stuck even when life looks “perfect” — and how to rise into your soft power. If you’ve been feeling like you’re doing everything right — the routines, the rituals, the habits, the healing — yet somehow still end up overwhelmed, disconnected, or doubting your worth… </p><p>This episode is going to hit different.</p><p>We’ll dive into the hidden patterns that keep ambitious women stuck in self-sabotage — perfectionism, people-pleasing, fear of disappointment, overthinking, emotional suppression, and the “strong one” identity that secretly drains your power.</p><p>So babe, grab you cacao or matcha and a journal, because you’re going to want to take notes so you can heal and step into your next soft power era!</p><p><br></p><p>—</p><p><br></p><p>READY TO STEP INTO YOUR NEXT CHAPTER IN 2026?</p><p><a href="https://lauraherde.kartra.com/page/birthday-specials"><strong>CLAIM YOUR SPECIAL – MY BIRTHDAY GIFT TO YOUDOWNLOAD MY BRAND NEW FREE GUIDE FOR YOU</strong></a></p><p><br></p><p><br></p><p>Ready to become The Magnetic Woman who attracts effortlessly in 2026 &amp; save $$$ as an early bird? </p><p><a href="https://lauraherde.kartra.com/page/the-magnetic-woman"><strong>CLAIM YOUR SPOT IN MY BRAND NEW MASTERMIND EXPERIENCE HERE! </strong></a></p><p><br></p><p>—</p><p><br></p><p><strong>In this episode, I discuss: </strong></p><p>01:35 - Intro to the episode - How to stop self-sabotaging and step into your power</p><p>10:35 - Being the ‘strong one’ actually makes you feel disempowered - here’s why</p><p>22:45 - The real root of being stuck and how to break through your ceilings</p><p>30:10 - How to find a state of flow + mind mastery</p><p>37:05 - Letting go of perfection &amp; setting boundaries</p><p>38:30 - Why nothing ever feels like it’s enough </p><p>41:30 - A quick life update + my soft power era </p><p><br></p><p><br></p><p><strong>Similar Episode: </strong></p><p><a href="https://open.spotify.com/episode/4HcTml13NMI3OOObFSLu7T?si=9ZGl5r2CQBCQRbAEUX6PIw"><u>Episode 102</u></a> - Becoming an asset for your dream man &amp; dream career/ income and how to manifest your dream body &amp; dream life</p><p><br></p><p><strong>----</strong></p><p><br></p><p><strong>Connect with Laura: </strong></p><p>Laura’s Website: <a href="https://www.lauraherde.com/"><u>https://www.lauraherde.com/</u></a></p><p>Laura’s Instagram: <a href="https://www.instagram.com/laura.herde/"><u>https://www.instagram.com/laura.herde/</u></a></p><p>Laura’s 1-1 Coaching: <a href="https://www.lauraherde.com/application-1-1"><u>https://www.lauraherde.com/application-1-1</u></a></p><p>Laura’s Coaching Certification Course: <a href="https://www.instagram.com/embodiedcoachacademy/"><u>https://www.instagram.com/embodiedcoachacademy/</u><br></a></p><p><strong>&gt;&gt; EMAIL ME TO CONNECT/ FOR QUESTIONS: [email protected]</strong></p><p><strong>&gt;&gt; FOLLOW ME ON INSTAGRAM: </strong><a href="https://www.instagram.com/laura.herde/"><strong>@laura.herde </strong></a></p><p><br></p><p>Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!</p><p><br></p><p>Make sure to be <u>subscribed</u> to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.</p><p><br></p><p>Thank you so much for tuning in, love xx</p>