The Journey to VBAC
Petra Cruz
Recent Episodes
Some highlights from the episode:
🔥 Why it matters who's at your labor
🔥 Education is queen!
🔥 How to be prepared to be supported by strangers in the hospital
🔥 How to choose homebirth vs hospital birth- tips for each
*Please note that some links shared may be affiliate links that I could earn a small commission on
Connect with, Guest ⤵️
Instagram: @christinabaltazarphoto, @belly2babyexpo, Email: [email protected]
Website: www.christinabaltazarphotography.com
Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
Email: [email protected]
The International Cesarean Awareness Network: https://www.ican-online.org/
✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them!
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Let's Connect!
✨ The Journey to VBAC Website: www.birthingcometrue.com/vbacpodcast
✨ Follow me on Instagram: @thejourneytovbac and @Birthing_Come_True
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!
Get ready to hear Lizzy's transformative freebirth story! If you are not familiar with a freebirth, it is when you give birth typically at your own home without an OB or Midwife. It could be just you and your partner or you and your partner or doula or whoever else you choose to be there.
Some highlights from the episode:
🔥 How to build community when nobody around you supports you
🔥 Self-healing and taking radical responsibility for your birth is more important than it's made out to seem
🔥 How to get clear on your boundaries
"Peace on Earth begins at Birth!"
Join the waitlist to get notified when The Journey to VBAC community opens so you can get the love and support you deserve! Click here!
what's the deal with meconium?
Connect with, Guest ⤵️
Instagram: @thelizzymorris
Facebook: https://www.facebook.com/lizzymorris123?mibextid=LQQJ4d
TikTok: https://www.tiktok.com/@thelizzymorris?_t=8q9Snwj2MKk&_r=1
Build Your Dream Birth Blueprint - https://lizzy-morris-the-plus-size-woman-s-advocate.kit.com/e871efd228
Podcast - https://creators.spotify.com/pod/show/lizzymorris
Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
Email: [email protected]
The International Cesarean Awareness Network: https://www.ican-online.org/
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Let's Connect!
✨ The Journey to VBAC Website: www.birthingcometrue.com/vbacpodcast
✨ Follow me on Instagram: @thejourneytovbac and @Birthing_Come_True
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!
Lizzy had planned a homebirth after her cesarean but plans quickly changed and she was left with more trauma than she arrived with.
Understanding the hierarchal birth culture so you can give birth confidently is so key!
Some highlights from the episode:
🔥 The cascade of interventions is real and can happen to anyone but there are ways to avoid them
🔥 You have more options than you may realize
🔥 If something doesn't feel right or you feel led to something different than what your OB or Midwife are suggesting then it may be a good time to ask questions
Lily Nichols' real food book https://amzn.to/3ZDorZf
Evidence-based birth episode on Fetal Monitoring
Birthing Instincts episode explaining diabetes in pregnancy *️⃣ Skip to 39:40 that's where they start talking about diabetes
Connect with, Guest ⤵️
Instagram: @thelizzymorris
Facebook: https://www.facebook.com/lizzymorris123?mibextid=LQQJ4d
TikTok: https://www.tiktok.com/@thelizzymorris?_t=8q9Snwj2MKk&_r=1
Build Your Dream Birth Blueprint - https://lizzy-morris-the-plus-size-woman-s-advocate.kit.com/e871efd228
Podcast - https://creators.spotify.com/pod/show/lizzymorris
Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
Email: [email protected]
The International Cesarean Awareness Network: https://www.ican-online.org/
----------------------------------------------------
Let's Connect!
✨ The Journey to VBAC Website: www.birthingcometrue.com/vbacpodcast
✨ Follow me on Instagram: @thejourneytovbac and @Birthing_Come_True
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!
Sabina shares her freebirth after 2 cesarean story and she chats about why educating yourself is the key to an empowered birth experience and once a c-section does not mean always a c-section!
Your intuition is THE MOST IMPORTANT tool you have and should always be listened to
Some highlights from the episode:
🔥 What important things you need to talk to your partner about before the birth
🔥 How to set boundaries with family
🔥 Why trusting your intuition is so important
Connect with, Guest ⤵️
Instagram: @letsdoulathisvbac
Email: [email protected]
Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
Email: [email protected]
The International Cesarean Awareness Network: https://www.ican-online.org/
✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them!
----------------------------------------------------
Let's Connect!
✨ The Journey to VBAC Website: www.birthingcometrue.com/vbacpodcast
✨ Follow me on Instagram: @thejourneytovbac and @Birthing_Come_True
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!
In this short solo episode, I explain what intuition is, why it's important to hone it during your VBAC, and how you can easily do this.
If you'd like to watch the video of this episode, head to my YouTube channel on Friday to watch it 😜
Connect with me, Petra ⤵️
Instagram:@birthing_come_true
Facebook: Birthing Come True
Website: Birthingcometrue.com
YouTube: The Journey to VBAC
Email: [email protected]
The International Cesarean Awareness Network: https://www.ican-online.org/
✨ Free Fearless VBAC Workbook- It’s time to face your fears and grow through them!
----------------------------------------------------
Let's Connect!
✨ The Journey to VBAC Website: www.birthingcometrue.com/vbacpodcast
✨ Follow me on Instagram: @thejourneytovbac and @Birthing_Come_True
I'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!